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CFT STRENGTH TRAINING SYSTEM

OWNER'S MANUAL

MB1601

Recreation Supply Inc.

Model No.

 

CFT

BODYCRAFT

 is a division of Recreation Supply

7699 Green Meadows Drive

Lewis Center, OH 43035

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additional product information.
www.bodycraft.com/cft-qr

Summary of Contents for CFT

Page 1: ...___________ ______________________ S E R I A L 1 2 3 4 5 6 7 8 CFT STRENGTH TRAINING SYSTEM OWNER S MANUAL MB1601 Recreation Supply Inc Model No CFT BODYCRAFT is a division of Recreation Supply 7699 Green Meadows Drive Lewis Center OH 43035 Scan this QR code with your PortableDevice to link to additional product information www bodycraft com cft qr ...

Page 2: ...ality home gym supplier we are committed to your complete satisfaction If you find missing or damaged parts we will guarantee your complete satisfaction through our authorized dealer service centers or our home office customer service department Please contact your local dealer for assistance or BODYCRAFT at service bodycraft com or 800 990 5556 9 AM 5 PM EST Our trained technicians will provide i...

Page 3: ...ubricant on guide rods prior to weight plate installation 4 Allow plastic parts to acclimate to room temperature before installation or they may be damaged 5 Install plastic parts with a rubber mallet 6 For your convenience a ruler is displayed below 7 When measuring bolt lengths only measure the shank 8 Once assembly is complete confirm that all bolts and connections are secure and that all cable...

Page 4: ...DECORATION PANEL 8R RIGHT SUPPORT FRAME 9L LEFT SUPPORT FRAME 11 SWIVEL PULLEY HOUSING QTY 2 13 PULLEY BRACKET 12 DOUBLE PULLEY BRACKET 14 SELECTOR ROD 15 TOP PLATE 16 WEIGHT PLATE 150lbs QTY 14 200 lbs QTY 19 17 RUBBER DONUT QTY 2 18 PLASTIC GUIDE ROD HOLDER QTY 4 19 90mm PULLEY QTY 13 20 50mm PULLEY 21 8mm CLIP QTY 2 5 FRONT UPRIGHT 6 REAR UPRIGHT 7 GUIDE ROD QTY 2 3 Parts images are not to scal...

Page 5: ... 55 56 57 58 59 2 4 4 4 10 4 2 2 1 4 4 4 4 2 10 2 4 1 2 X 4 1 4 HEX BOLT 1 2 X 3 3 4 HEX BOLT 3 8 X 3 HEX BOLT 3 8 X 2 3 4 HEX BOLT 3 8 X 1 3 4 HEX BOLT 3 8 X 1 HEX THREADED BOLT 5 16 X 1 2 INNER HEX SCREW M8 X 10mm INNER HEX SCREW TOP PLATE BOLT 1 2 WASHER 3 8 WASHER 1 2 SPRING WASHER 3 8 SPRING WASHER 5 16 SPRING WASHER 3 8 CURVED WASHER 1 2 NYLON NUT 3 8 NYLON NUT NO DESCRIPTION QTY 38 39 44 41...

Page 6: ...ttach two Base Frames 2 to the Main Frame 1 using four 1 2 X 3 3 4 Hex Bolts 39 and four 1 2 Washers 54 as shown Do NOT Tighten 4 Attach Front Upright 5 with the numbers facing forward to the Main Frame 1 using two 3 8 X 1 Hex Threaded Bolts 44 and two 3 8 Spring Washers 55 TIGHTEN the two 3 8 X 1 Hex Threaded Bolts 44 5 Attach Rear Upright 6 to the Main Frame 1 using two 3 8 X 2 5 8 Hex Bolts 42 ...

Page 7: ...Guide Rod 7 Slide each Weight Plate 16 over Guide Rods 7 Make certain that each plate is oriented with selector hole opening on the bottom and facing forward 3 Attach Top Plate 15 to Selector Rod 14 using Top Plate Bolt 51 TIGHTEN Thread the Double Pulley Holder 12 into the Selector Rod 14 10 full turns Slide Top Plate 16 and Selector Rod 14 over Guide Rods 7 as shown 4 Remove the four Pre install...

Page 8: ... 1 2 X 1 3 4 Hex Threaded Bolt 40 and one 1 2 Washer 52 3 Attach Top Frame 3 to the Front Upright 5 using two 3 8 X 1 Hex Threaded Bolts 44 and two 3 8 Spring Washers 55 4 Attach Top Frame 3 to the Rear Upright 6 using two 3 8 X 2 3 4 Hex Bolts 42 three 3 8 Curved Washers 57 and one 3 8 Nylon Nuts 59 5 Attach two Swivel Pulley Housings 11 to the Cable Height Adjuster 4 using two 1 2 X 4 1 4 Hex Bo...

Page 9: ... the Cable Overview drawing shown to the right for the steps below P1 Install two Pulleys 19 using two 3 8 X 1 3 4 Hex Bolts 43 and two 3 8 Nylon Nuts 59 with the Cable 30 routed upward as shown P2 P3 Install one Pulley 19 each using one 3 8 X 1 3 4 Hex Bolt 43 and one 3 8 Nylon Nut 59 routed as shown P4 P5 Install one Pulley 19 each using one 3 8 X 3 Hex Bolt 41 andone 3 8 Nylon Nut 59 routed as ...

Page 10: ...nstall Pulley 19 by halfway removing 3 8 X 3 Hex Bolt 41 being careful to keep the pulley cable located next to it in place Secure with one 3 8 Nylon Nut 59 as shown in block P7 P8 Install one Pulley 19 each using one 3 X 1 3 4 Hex Bolt 43 and one 3 8 Nylon Nut 59 as shown P9 P10 Install two Pulleys 19 using one 3 X 1 3 4 Hex Bolt 43 and one 3 8 Nylon Nut 59 as shown P11 Install two Pulleys 19 usi...

Page 11: ...rd 31 with 50mm Pulley 20 attach it to the Top Frame 3 using one 3 8 X 1 3 4 Hex Bolt 43 and one 3 8 Nylon Nut 59 Attach the top end of Counter Balance Cord 31 with one 6mm Clips 22 on the back of Cable Height Adjuster 4 Attached the other end of Counter Balance Cord 31 with one 6mm Clips 22 on the Main Frame 1 3 Attach two Single Handles 23 to the hand of Cable 30 4 Tighten all bolts 5 BEFORE FIR...

Page 12: ... 56 56 47 35 47 35 46 59 20 33 53 59 52 34 38 49 49 32 64 48 47 47 35 35 35 47 52 58 60 50 60 19 19 23 36 36 60 11 11 4 47 43 59 38 31 22 29 52 34 5 6 7 7 8R 9L 29 12 14 16 25 57 57 42 42 41 57 57 41 17 24 59 53 59 19 22 24 31 19 18 19 18 19 43 59 43 59 27 27 41 19 27 59 18 55 44 17 18 15 13 34 19 59 59 53 39 54 39 54 19 59 53 53 26 26 26 26 59 57 57 30 30 23 62 63 21 63 21 19 37 43 59 34 52 58 OV...

Page 13: ...N PANEL SWIVEL PULLEY HOUSING DOUBLE PULLEY BRACKET PULLEY BRACKET SELECTOR ROD TOP PLATE WEIGHT PLATE RUBBER DONUT PLASIC GUIDE ROD HOLDER 90mm PULLEY 50mm PULLEY 8mm CLIP 6mm CLIP SINGLE HANDLE STACK SPACER SELECTOR PIN NO DESCRIPTION QTY 12 1 2 8R 9L 10 11 12 13 5 6 7 3 4 COMPLETE PARTS CHART Parts images are not to scale 14 15 16 19 20 17 18 21 23 24 22 25 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 1...

Page 14: ... 4 HEX THREADED BOLT 3 8 X 3 HEX BOLT 3 8 X 2 3 4 HEX BOLT 3 8 X 1 3 4 HEX BOLT 3 8 X 1 HEX THREADED BOLT 3 8 X 3 4 HEX THREADED BOLT 5 16 X 1 2 INNER HEX SCREW M8 X 10mm INNER HEX SCREW M6 X 40mm SET SCREW M6 X 20mm SET SCREW PIN BOLT TOP PLATE BOLT 1 2 WASHER 3 8 WASHER 1 2 SPRING WASHER 3 8 SPRING WASHER 5 16 SPRING WASHER 3 8 CURVED WASHER 1 2 NYLON NUT 3 8 NYLON NUT M6 NYLON NUT 1 2 NUT ANKLE...

Page 15: ... stretch 4 Be aware the cables can loosen and slightly stretch upon initial use 5 The cables should be adjusted as tight as possible but no so tight as to lift the Top Plate 15 above the weight stack Be certain to secure the jam nuts after adjustments are made 6 For better performance apply a household lubricant such as silicone to any adjustable areas and to the Guide Rods 7 7 Enjoy many years of...

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