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Important Safety Information 

 

Please keep this manual in a safe place for reference. 

 

1.  It is important to read this entire manual before 

assembling and using the equipment. Safe 
and efficient use can only be achieved if the 
equipment is assembled, maintained and used 
properly. It is your responsibility to ensure that 
all users of the equipment are informed of all 
warnings and precautions. 

 
2.  Before starting any exercise program you 

should consult your doctor to determine if you 
have any physical or health conditions that 
could create a risk to your health and safety, or 
prevent you from using the equipment properly. 
Your doctor's advice is essential if you are 
taking medication that affects your heart rate, 
blood pressure or cholesterol level. 

 
3.  Be aware of your body's signals. Incorrect or 

excessive exercise can damage your health. 
Stop exercising if you experience any of the 
following symptoms: Pain, tightness in your 
chest, irregular heartbeat, extreme shortness 
of breath, feeling light headed, dizzy or 
nauseous. If you do experience any of these 
conditions you should consult your doctor 
before continuing with your exercise program. 

 
4.  Keep children and pets away from the 

equipment. The equipment is designed for 
adult use only. 

 
5.  Use the equipment on a solid, flat level surface 

with a protective cover for your floor or carpet. 
For safety, the equipment should have at least 
0.5 meter of free space all around it. 

 
6.  Before using the equipment, check the nuts 

and bolts are securely tightened. 

 
7.  The safety level of the equipment can only be 

maintained if it is regularly examined for 
damage and/or wear and tear. 

 
8.  Always use the equipment as indicated. If you 

find any defective components whilst 
assembling or checking the equipment, or if 
you hear any unusual noise coming from the 
equipment during use, stop. Do not use the 
equipment until the problem has been 
rectified. 

 
9.  Wear suitable clothing whilst using the 

equipment. Avoid wearing loose clothing which 
may get caught in the equipment or that may 

restrict or prevent movement. 

 
10. The equipment has been tested and certified 

to EN957 under class H.C. Suitable for 
domestic, home use only. Maximum weight of 
user, 110kg. (17.3 stone) 

 
11. The equipment is not suitable for therapeutic 

use. 

 
12. Care must be taken when lifting or moving the 

equipment so as not to injure your back. 
Always use proper lifting techniques and/or 
use assistance. 

 
13. All moveable accessories (e.g. arms, bolts and 

nuts, etc.) require weekly 
maintenance.   Check them before use every 
time.   If anything broken or loose, please fix 
them immediately. You may continue using 
AERO GYM after they return to good 
conditions. 

 
 
Please contact our customer services on 
01274-693888 
Monday-Thursday 08:00~16:30 
Friday           08:00~15:30 
or by mail [email protected] 
*   This service is available for UK residents only . 
 
 
 
 
 
 
 

 
 

 

Summary of Contents for BSB-1710

Page 1: ...BSB 1710 AERO GYM http www body sculpture com USER S MANUAL ...

Page 2: ......

Page 3: ...r for your floor or carpet For safety the equipment should have at least 0 5 meter of free space all around it 6 Before using the equipment check the nuts and bolts are securely tightened 7 The safety level of the equipment can only be maintained if it is regularly examined for damage and or wear and tear 8 Always use the equipment as indicated If you find any defective components whilst assemblin...

Page 4: ...Expanded Assembly Diagram ...

Page 5: ...IPTION QTY 1 Main frame 1 2 Lock nut M6 1 3 Curved washer 1 4 Foot tube 1 5 Knob M8 20 1 6 Foot rest 1 7 Knob M8 48 1 8 Bolt M6 68 1 9 Lock nut M10 2 10 Rear stabilizer 1 11 Bolt M10 38 2 12 Pin 1 13 Bolt M8 37 2 14 Head pad 1 15 Lock nut M8 2 ...

Page 6: ... Remove the knob PART 7 Place the foot rest PART 6 into position secure the foot rest PART 6 STEP 2 STEP 3 Lift the backboard into an upright position Insert the lower support frame into one of the designated bolt placements and secure Level 1 Level 2 Level 3 There are 3 levels which user can adjust height of backboard ...

Page 7: ... tube PART 4 to the main frame using one set of Lock nut M6 PART 2 and Curved washer PART 3 STEP 6 Attach the head pad PART 14 to the main frame using two sets of Lock nut M8 PART 15 and M10 X 37 bolt PART 13 STEP 7 Please relax the bolt half circle Next pull the bolt out The marble of bolt will bounce into the hole automatically Tighten the bolt ...

Page 8: ...There are 3 levels which user can adjust height of arm STEP 8 There are 3 levels which user can adjust the height of the strength rope PS The max length of rope can be extend is 120CM ...

Page 9: ...he Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly It will also reduce the risk of cramp and muscle injury It is advisable to do a few stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP EXERCISES SIDE BENDS OUTER THIGH INNER THIGH FORWARD...

Page 10: ...COPYRIGHT 2009 BY BODY SCULPTURE INTERNATIONAL EUROPE LTD ALL RIGHTS RESERVED UNAUTHORIZED DUPLICATION IS A VIOLATION OF LAW ...

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