Usage Guidelines
Page 11
IT
8020
1. Before You Begin
• Always ensure the two
Cross Support Brackets
of the A-frame are pushed
down and locked horizontally in place.
• Always ensure that the
Safety Hooks
on both sides are latched over and
securely holding the Adjustable Pivot Bars.
• Always check that all
nuts and bolts
are tightened and have not come loose and are in good condition (i.e. not cracked,
not rust
y
, etc.)
2. Select An Inversion Mode with Safety Bar
a. Decide what mode of inversion you would like:
•
Easy
(less than 22°)
•
Medium
(22-55°)
•
Expert
(over 55°)
b. Once you decide, pull out the
Safety Bar
from the front locked position.
Then, place the
Safety Bar
in 1 of the 3 places below:
•
Easy
(less than 22°): upper set of holes on Rear Frame
•
Medium
(22-55°): lower set of holes on Rear Frame
•
Expert
(over 55°): set it aside where it will not interfere or become a
safety hazard throughout the mounting, inversion, and dismounting
process, but, where you can easily retrieve it directly after you complete
your inversion workout.
W
e suggest placing it up against the inner side
of the Rear Frame and the ground.
3. Setting Up with the Safety Strap
a
.
Unlock the
Safety Lock
from the
A
djustable Height B
a
r.
Without mounting, first t
es
t the Back Rest inversion angle by tiltin
g
it back to check where it will
s
top and make any necessary length adjustment
s
to the
Safety Strap
.
If you are using the
Safety Bar
for
Easy
or
Medium
inversion, please leave
a
t
leas
t
a
1” distance
between the
Safety Bar
and the backpad for your
sa
f
e
t
y
(i.
e
. when fully inverted, the Back Rest should
not touch
the
Safety Bar
).
P
lease
refer to the
“
Strap
A
djustment
”
section
of the S
a
f
e
t
y
Instructions for instructions and more details on how to
adjust the S
a
f
e
t
y
Strap.
N
OTE:
T
he
Safety Strap
gives you the most control over your inversion
sa
f
e
t
y
and angling.
T
he
S
afety
Bar
f
ea
ture is designed
as
a
secondary
securit
y
measure to prevent over-inversion.
We
do not suggest the
Back Rest
reach the S
a
f
e
t
y
Bar during inversion.
Cross support brackets
pushed down fully
to locked position
Safety hooks on
both sides securely
latched over
Back Rest DOES NOT
touch the Safety Bar;
ensure there is at least a 1”
gap when at maximum
inversion permitted by
Safety Strap
Before use,
unlock the Safety Lock
to test for Back Rest
inversion
Place Safety Bar
in 1 of the 3 positions
shown