BLADEZ U500i Owner'S Manual Download Page 21 | Manualshive

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Summary of Contents for U500i

Page 1: ...IJ500i Bladez Fitness I 20155 Ellipse Foothill Ranch California 92610 I p 949 206 0330 I f 949 206 0013 I www BladezFitness com...

Page 2: ...ction Safety Information Exercise Instruction Training Guidelines Suggested Stretches Assembly Instructions Exploded View Drawing Parts List Console Operations Maintenance and Cleaning Warranty Page 0...

Page 3: ...ness If you have any questions concerns or product issues please call our Customer Service Team at 1 866 325 2339 or email us at CustomerSupport BHNorthAmerica com Carefully read through the instructi...

Page 4: ...ommended by Bladez Fitness Read manual prior to use and follow all warnings and instructions 7 Do not place sharp objects near the machine 8 Any person with physical or coordination limitations should...

Page 5: ...er exert yourself 3 If you feel any pain or discomfort stop exercising immediately and consult your doctor 4 Wear appropriate clothing and footwear for the exercise do not wear loose clothing do not w...

Page 6: ...t stopping FLEXIBILITY The range of motion of your joints Improving flexibility involves the stretching of muscles and tendons to maintain or increase suppleness and it provides increased resistance t...

Page 7: ...oad and therefore provide continued improvement SPECIFICS Different forms of exercise produce different results The type of exercise that is carried out is specific to the muscle groups being used and...

Page 8: ...20 19 19 18 18 Beats per Minute 138 132 132 126 120 114 114 108 108 PULSE COUNT The pulse count on your wrist or carotid artery in the neck taken with two index fingers is done for ten seconds taken...

Page 9: ...ict your movement in any way while exercising Clothes should be light enough to allow the body to cool Excessive clothing that causes you to perspire more than you normally would gives you no advantag...

Page 10: ...toward your ear for one count Then lift your right shoulder up for one count as you lower your left shoulder Side Stretches Open your arms to the side and continue lifting them until they are over yo...

Page 11: ...s far as you can and hold for 15 counts Hamstring Stretches Sit with your right leg extended Rest the soles of your left foot against your right inner thigh Stretch toward your toes as far as possible...

Page 12: ...ible or removed manquallt Garderlecorpset lesv_ tements Keep bodyand clothing free libreet _loignelderoutesles and clearof all moving parts pi_cesmobiles Tlleheartratedisplayed may Lafi_guencecaldiaqu...

Page 13: ...to the Main Frame G 26 using two Bolts N 8 and Flat Washers N 7 Attach the Rear Stabilizer I to the Main Frame G 26 using two Bolts N 8 and Flat Washers N 9 Tighten the bolts with the Allen Key N 11...

Page 14: ...e knob out and insert Seat Post K into the Main Frame G 26 Choose the desired position and released the knob adjust up or down until you hear a click then tighten the knob to secure the position 3 Sli...

Page 15: ...d connect the Lower computer cable G 20 to the Upper Computer Cable H l 4 Slide the Handlebar Post H 3 into the Main frame G 26 allign the holes then insert Bolts E 2 Flat Washers E 1 and Curved Washe...

Page 16: ...4 and one Fixing Bolt N 5 2 Attach the Handlebar T Knob N 6 using one set of Flat Washer N 3 Spring Washer N 4 and one Bushing N 7 3 Pass the Hand Pulse Wire M 4 through the hole in the Handlebar Pos...

Page 17: ...l 2 Remove the pre installed Screws H 2 on the handlebar post and set aside 3 Pass the R L Cover M 6 M 7 through the Handlebar M 4 Attach the Right and Left cover M 6 M 7 using Screws H 2 and Screws...

Page 18: ...EXPLODED VIEW DRAWING t...

Page 19: ...EXPLODED VIEW DRAWING t _ _7...

Page 20: ...washer 1 U500i M 2 Flat washer for handlebar post 2 U500i M 3 Allen Bolt for handlebar post 4 U500i M 4 Curve washer p8xq 19x2t 2 U500i M 5 U500i M 6 Magnet Brake assembly 1 U500i M 7 Right chain cov...

Page 21: ...CONSOLE OPERATIONS...

Page 22: ...M Displays the workout time while exercising Displays the current speed Accumulated distance while exercising 30 240 BPM Counts calories while exercising Displaying crank speed in revolutions per minu...

Page 23: ...out the difference and your fitness rating will be displayed up on the screen F1 F2 F5 F6 where FI is the best Excellent and _ F6 the worst _ Very Poor 4 PERSONAL MODE Users may create their own profi...

Page 24: ...at both hands completely touch the metal portions of the grips TEST MEASUREMENTS This monitor is equipped with a recovery test function This offers you the advantage of being able to measure how long...

Page 25: ...CONSOLE PROGRAMS I 12 18 P2 4 P4 P8 P9 P5 P11...

Page 26: ...WITH AN APPLE DEVICE 1 Place the Apple Device on the area in front of the LCD screen 2 Enter into settings and turn Bluetooth on 3 Your Apple Device will detect all Bluetooth devices within range fol...

Page 27: ...ipment successfully the APP screen buttons will unlocked Start from APP interface using a variety of modes to control the exercise equipment Pay attention to the APP instructions and function introduc...

Page 28: ...ano iPod shuffle and iPod touch are trademarks of Apple Inc registeredin the U S and other countries MAINTENANCE AND CLEANING Care has been taken to assure that your equipment has been properly adjust...

Page 29: ...s that require replacement due to dirt or lack of regular maintenance Expendable items which become worn during normal use Repairs necessary because of operator abuse or negligence or the failure to o...

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