22
SPECIFICATIONS:
ENTER
To confirm all setting values
RESET
To reset all parameters to default value
START/STOP
To start or stop training
UP
To make upward setting change
DOWN
To make downward setting change
RECOVERY
In stop or start mode, pressing this button will start Heart Rate
recovery status measurement. Time will count down from 60 seconds
QUICKSTART Starts the machine without any preset program or data from user
FUNCTION:
TIME
Displaying the work out time while exercising
SPEED
Displaying the current speed
DISTANCE
Accumulating the distance while exercising
PULSE
30-240 BPM
CALORIES
Counts calories while exercising
RPM
Displaying crank speed in revolution per minute
GETTING STARTED - OPERATING PROCEDURE:
Start pedaling and the console will turn on. Use the UP/DOWN buttons to set up your
user data by selecting any user U0-U4. Press the ENTER button to accept user selection.
Press UP/DOWN button to toggle between genders. Press ENTER to accept. Use the UP/
DOWN to set AGE then press ENTER. Use the UP/DOWN buttons to enter height in
inches and presss ENTER to accept. Use the UP/DOWN to input weight then press enter
to select.
Summary of Contents for SX4i
Page 21: ...21 CONSOLE OPERATIONS...
Page 25: ...25 CONSOLE PROGRAMS...
Page 28: ...28 EXPLODED VIEW DRAWING...