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How to Pause / Stop
1. In Training Status, press STOP/RESET to enter into Pause status.
2. In Finish Target Value (Time/Distance/Calories), the Motor will stop and show
“RUN END” on the screen.
3. In Pause Status or RUN END, User can Press STOP/ RESET buttons for 4 seconds to
back to Idle Mode.
PROGRAM
1. Press ENTER to enter your weight into the Program Selection Status.
2. In Program Selection Status, User can press Mode button to switch the Program Function.
MANUAL P1, P2, P3, P4, P5, P6, RANDOM, USER, H.R.C.1-3.
3. Pressing the STOP button will bring you can back to the previous Function Page.
MANUAL
1. Press ENTER to select Manual and enter the Target Time Setup.
Press SPEED+ or SPEED- to setup target time. (Time Scale: 0:00, 20:00~99:00).
2. Press ENTER to input your target time and enter into the Target Distance Setup.
Press SPEED+ or SPEED- to setup target distance. (Distance Scale: 0.00~99.00).
3. Press ENTER to input your target distance and enter into the Target Calories Setup.
Press SPEED+ or SPEED- to setup target calories. (Calories Scale: 0~9990).
4. When you have finished your set up, press START to enter Training.