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Performance 3.0 

MANUAL

 

 

 

 

 

 

Summary of Contents for AF-781

Page 1: ...Performance 3 0 MANUAL ...

Page 2: ...oes before running 6 Do not do exercise in 40 minutes after meal 7 To prevent hurts please warm up before exercise 8 Consult with doctor before exercise if you have high blood pressure 9 The treadmill is only used for adults 10 Provide the olds children and handicapped with good care guide and supervision 11 Do not plug anything into any parts of this equipment or it may damage 12 Do not connect l...

Page 3: ...ll enable you to pull off the safety lock promptly in an emergency 7 Always unplug the power cord before remove the treadmill motor cover 8 Make sure there is no less than 2 1m free space behind the treadmill 9 Keep small children away from the treadmill during operation 10 Always hold the handrails when initially walking or running on the treadmill until you are comfortable with the use of the tr...

Page 4: ...the side rail before using the treadmill and always attach the safety pull pin rope to your clothing Hold the handle bar before the running belt moving well feel the running speed by your single foot before using it To avoid loss balance please slow down the speed to the lowest or take off the safety And hold the handle bar to jump to the side rail when emergency or the safety key is not attached ...

Page 5: ...ll Don t move it any more 2 Connect the Control Board Wire 80 and Extension Wire 79 properly as shown 3 Attach the Upright Tube 3L R onto the Bottom Frame 1 with the Allen bolts 46 48 Serrated lock washers 67 and Nylon nuts 72 accordingly NOTE Don t Tighten till now ...

Page 6: ...Extension Wire 79 with the Computer Wire 78 2 Attach the Computer Frame 4 onto the Upright Tube 3L R with the Allen Bolts 48 and Serrated lock washer 67 3 Lock all the above mentioned Allen bolts 46 48 during Step 2 3 tightly ...

Page 7: ... the Upright Tube Cover 19L R to the Computer Lower Cover 16 with Cross tapping screws 58 as shown 2 Attach the Bottom Frame Cover 26L R onto the joint of Bottom Frame 1 and Upright Tube 3L R with Cross tapping screws 89 ...

Page 8: ...uter Frame 4 properly NOTE Wire Labels of A B B C D should be matched each other 2 Using Allen bolts 48 and Serrated lock washers 67 to secure the Panel Bracket 6 onto the Computer Frame 4 3 Attach the Computer Rear Cover 13 to the Panel Back Cover 12 with the Cross tapping screws 58 as shown ...

Page 9: ... A lift up the treadmill then push it as the direction of the arrow stop it when you hear the sound from the Cylinder 9 NOTE Unplug the Power Cable and Make Sure the treadmill has Completely STOPPED before folding Don t Operate the Treadmill after folding up ...

Page 10: ...ou UNFOLD the Treadmill Grasp the position A by your hands knick the position B of Cylinder 9 by your right foot pull the running deck to the level of position C then the running deck will get down automatically ...

Page 11: ...risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician This product is for use on a nominal 220 Volt circuit and has a grounding plug that looks like the plug illustrated in sketc...

Page 12: ... User setting programs 3 HRC optional and FAT 1 3 Safe lock function Remove the safety lock in any modes could rapidly slow down the treadmill till stop will be instantly displayed on the window the buzzer buzz Bi Bi sound continuously Buttons are invalid in this condition When the safety lock is off at the same time press program mode key for 3s the display switches between imperial and metric sy...

Page 13: ...y in standby mode press the key you can select manual mode 1 0 to P1 P14 U1 U3 and FAT different programs manual mode is the default mode the default speed is 1 0KM H the max operating speed is 16km h In The British System the default speed 0 6MPH the max operating speed is 10 0MPH MODE stands for mode key in standby mode press the key you can loop set H 1 to H 3 different countdown modes H 1 is t...

Page 14: ... 1 8 1 How to enter Manual Mode A Switch on the power supply then directly enter normal mode under the manual mode B In stop state press MODE to select Normal mode Time Countdown Calorie Countdown and Distance Countdown modes under the manual mode 1 8 2 Setting functions under Manual Mode Time Distance and Calorie Setting A When entering the manual mode the time is displayed as 0 00 B In manual mo...

Page 15: ... the upper limit of the display range in manual mode the machine will stop when the time accumulates to be more than 99 59 100min 1 9 Preset Programs Each program is divided into 20 sections the operation time will be evenly distributed to each program section Here below is the 14 Preset program running diagrams Time Program Setup Time 20 each segment of the running time 1 2 3 4 5 6 7 8 9 10 11 12...

Page 16: ... period setting and entering the next time period setting until all 20 time period setting The parameter will be kept permanently until resetting and all parameter will not be lost when power off 2 Selection and start the user defined program In the standby condition continuously press Program key until the expected user defined program U1 U2 U3 display set up the run time press Start key to turn ...

Page 17: ...140 145 18 167 172 177 51 134 139 144 19 166 171 176 52 133 138 143 20 165 170 175 53 132 137 142 21 164 169 174 54 131 136 141 22 163 168 173 55 130 135 140 23 162 167 172 56 129 134 139 24 161 166 171 57 128 133 138 25 160 165 170 58 127 132 137 26 159 164 169 59 126 131 136 27 158 163 168 60 125 130 135 28 157 162 167 61 124 129 134 29 156 161 166 62 123 128 133 30 155 160 165 63 122 127 132 31...

Page 18: ...n by pressing SPEED SPEED key or INCLINE INCLINE key The select range is 95 180 The details please see the HRC form e After the user chose the age and target heart rate press MODE key into the home screen f On the state of HRC pressing SPEED SPEED key or INCLINE INCLINE key can adjust the speed and incline but the system will automatically adjust the speed and incline to make your heart rate close...

Page 19: ...unted backwards while other parameters will be counted forwards 1 13 4 The standard calorie is about70 3kcal km 1 13 5 The acceleration is 0 5Km S and the deceleration is 0 5Km S 1 13 6 MP3 music audio amplification input from the enter hole by the side 1 13 7 In the process the un set parameter will be up cumulative the display clear when up to the max range in the manual mode when the time accum...

Page 20: ... transformer may be damaged Check and replace a good one E02 Explosion proof protection or motor abnormality 1 Check whether the power supply voltage is less than 50 of the normal value please ensure correct voltage and test again 2 Check whether motor wires are well connected re connect motor wires or if the problem still fails to be solved replace the motor 3 Check whether there is peculiar odor...

Page 21: ...gnal terminals and the controller s lifting terminals are firmly connected 3 Check whether lifting power cords are damaged 4 Check whether lifting power cord terminals and the controller s lifting terminals are firmly connected No display on the electronic meter The controller is not powered on or is damaged 1 First of all check whether the over load protector has tripped off if yes press it 2 Che...

Page 22: ...cise e g reduce your tempo continue for approximately 5 minutes The stretching exercises should now be repeated again remembering not to force or jerk your muscles into the stretch As you get fitter you may need to train longer and harder It is advisable to train at least three times a week and if possible space your workouts evenly throughout the week To tone muscle while on your Treadmill you wi...

Page 23: ...ticing the change of the deviating distance until center the belt Attention the space between the belt and the right left edgings is at a distance normally And the gap between the right and left distance should be no more than 5mm Pic A If the belt has drifted to the RIGHT Pic B If the belt has drifted to the LEFT TENSIONING THE BELT If you can feel a slipping sensation when running on the treadmi...

Page 24: ...d treadmill frame or from underneath the belt Warning Always unplug the treadmill from the electrical outlet before removing the motor cover At least once a year remove the motor cover and vacuum under the motor cover RUNNING BELT AND DECK LUBRICATION This treadmill is equipped with a pre lubricated low maintenance deck system The belt deck friction may play a major role in the function and life o...

Page 25: ... 24 EXPLODED DRAWING ...

Page 26: ... 25 PARTS LIST ...

Page 27: ...top cover 1 65 Cross screw M4 8 4 18 Armrest bottom cover 1 66 Serrated lock washer Φ10 1 2 6 19L R Upright tube cover 1 1 67 Serrated lock washer Φ8 1 2 24 20 Motor cover 1 68 Serrated lock washer Φ6 1 2 3 21 Main frame front cover 1 69 Flat washer Φ8 1 5 6 22L R Rear roller cover 1 1 70 Spring washer Φ8 6 23L R Main frame cover 1 1 71 Nylon nut M10 6 24L R PU foam grip 1 1 72 Nylon nut M8 8 25 E...

Page 28: ...ck bolt M10 55 4 91 Audio socket optional 1 44 Allen bolt M10 40 1 92 USB Optional 1 45 Allen bolt M8 40 3 93 Bluetooth mould 1 46 Allen bolt M8 50 6 94 Inductor Optional 1 47 Allen bolt M8 25 1 95 Filter Optional 1 48 Allen bolt M8 15 14 96 Loudspeaker Optional 2 ...

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