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GETTING STARTED
Idle & Sleep
• Idle: Plug and unfold the machine, the buzzer will sound and the screen will light
up. (Figure 1, 2).
• Sleep: When the machine is left in pause for a certain amount of time, the
computer will go back to Idle mode and enter into sleep.
• Sleep Status (light off screen).
Note: Engineer can adjust the amount of time before entering sleep mode
in Engineer Mode II--F01.
• Setup Weight
1. SPEED+ or SPEED- Edit Weight, the default is 70 Kg.
START TRAINING
How to Start Training
Press START (or Quick START) button to Enter into Training directly. The Screen will
show “Ready” and count down 3 seconds.
In Training Status:
1. Press Incline Instant button or or INCLINE- to adjust the Incline Level.
2. Press Speed Instant button or SPEED+ or SPEED- can adjust the Speed value.
Figure 1
Figure 3
Figure 2
Figure 4
