18
SPECIFICATIONS:
ENTER: To confirm all setting values
MODE: To switch Program Mode
START: To start training
STOP : 1) In training stage, pressing stop will pause the program. 2) In pause stage, pressing
stop for "4" seconds puts the program into idle status. 3) In general, pressing stop will take
you back to the previous function
INSTANT INCLINE: Adjusts Incline to levels 2/4/6/8/10/12
INSTANT SPEED: Adjusts Speed levels to 2/4/6/8/10/12 (by miles)
FUNCTION:
TIME
Displays the workout time while exercising
SPEED
Displays the current speed
DISTANCE
Displays distance while exercising
PULSE
30-240 BPM
CALORIES
Counts calories while exercising
ABOUT THE MUSCLE DISPLAY
When the USER changes the incline level it will display on the screen.
Level 0
Levels 7-9
Levels 1-3
Levels 10-12
Levels 4-6
Levels 13-15