ASSEMBLY AND USE GUIDE CONTINUED
IMPORTANT SAFETY ADVICE
PRECAUTIONS
This cycle has been designed and constructed to provide maximum safety. Nevertheless,
certain precautions should be taken when using exercise equipment. Read the whole manual
before assembling and using the cycle. The following safety precautions should also be
observed:
1.
Keep children away from this equipment at all times. DO NOT leave them unsupervised in
the room where this cycle is kept.
2.
It can only be used by one person at a time.
3.
If you experience dizziness, nausea, chest pains or any other symptom while using this
appliance STOP the exercise. SEEK MEDICAL ATTENTION IMMEDIATELY!
4.
Use the appliance on a level, solid surface. DO NOT use the cycle outdoors or close to
water.
5.
Keep your hands well away from any of the moving parts.
6.
Wear clothing suitable for doing exercise. Do not use baggy clothing that might get caught
up in the cycle. Always wear running shoes or trainers when using the machine.
7.
This appliance must only be used for the purposes described in this manual. DO NOT use
accessories that are not recommended by the manufacturer.
8.
Do not place sharp objects near the machine.
9.
Disabled people should not use the machine without the assistance of a qualified person or
a doctor.
10.
Do warm up stretching exercises before using the equipment.
11.
Do not use the cycle if it is not working correctly.
Caution: Consult your doctor before beginning to use the cycle. This advice is
especially important for those over 35 or suffering from health problems. Read all of the
instructions before using any exercise equipment.
KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE
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