BLADEZ BF-850E Elliptical
BLADEZ FITNESS • BH North America Corporation
20155 Ellipse • Foothill Ranch • CA • 92610 • www.bladezfitness.com
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SECTION 4 - COMPUTER CONSOLE DESCRIPTIONS
NOTE: There is no ON/OFF button. To turn on the display from SLEEP MODE, press
any button or begin pedaling. You can then set up a new program or start a previous
workout from where you left off. You will hear a confirmation “Beep” when you press
any key.
A. START/STOP –
Press the
START/STOP
button to begin your workout. If you press
this button while the timer is running, it will go to PAUSE MODE.
B. RECOVERY PULSE –
At the end of the workout, immediately press the
RECOVERY PULSE
button while continuing to hold the contact heart rate bars. The
TIME display will count down from 60 seconds. After 60 seconds, the computer will
calculate and provide a fitness rating of 1 to 6, 1 being the best. Press
RECOVERY
PULSE
again to return to the main display.
C. RESET –
With the timer stopped (Pause Mode)
press this button to reset to START
MODE. You can then select a different program and change other settings. If you press
and hold
RESET
for 2 seconds it will reset back to USERS (U1-U4) setting mode.
D. UP and DOWN ARROWS –
Press these buttons to change the current value
during setup or to adjust the resistance level during your workout.
E. MODE –
Press to enter function or data input.
F. FAN –
Press to turn on/off personal cooling fan.
G. CONSOLE LCD WINDOW –
This window displays all information for programming
the BF-850E including the program profiles and resistance level bars. It also displays
the following information: RPM, SPEED, TIME, DISTANCE, CALORIES, WATT, and
PULSE (HEART RATE).
RPM:
Pedal revolutions per minute.
SPEED:
The speed you are traveling in miles per hour.
TIME:
The amount of time you have been working out (Count Up) or the time remaining
in your workout (Count Down).
DISTANCE:
The distance in miles that you have traveled during your workout.
CALORIES:
The number of calories burned during your workout.
WATT:
The International System unit of power measurement. One watt is roughly equal
to 4.2 calories per hour or 6 kilogram-meters per minute.
PULSE (HEART RATE):
Your heart rate in beats per minute.
