4
7. Once personal data is set, the pre-programmed number will
flash 3 times, which indicates all personal data is stored and
the scale is now in measuring mode.
8. To set other pre-programmed numbers, repeat steps 1 to 6.
NOTE:
• The scale default setting is: Male 170 cm, age 30, kg, cm.
• The scale will turn off automatically after 20 seconds of on-use
while setting personal data.
Weighing and Measuring Percentage
1. Press the
ON/OFF
button to turn scale ON.
2. Select pre-programmed number, otherwise the scale will read
your last measurement data and enter measuring mode.
3. After the pre-programmed number is selected, it will flash 3
times and show the previous data. You can change the
data at this stage
(See Special Functions).
4. Step on the scale slowly (must be barefoot for an
accurate reading) and gently (do not jump onto the scale).
Stand vertically without swaying and place your feet evenly
apart, until the display shows your weight. The scale will shut off
automatically if you do not step onto the scale after 10 seconds.
5. The scale will initially show your weight.
6. As it begins to measure your body fat, water and muscle
percentage, it will flash the “(- - - -)” again.
7. The scale will now cycle though various measurements.
Your weight
Percentage of Body Fat
Percentage of Water
Percentage of Muscle
3
170
cm
0
.
0
kg
----
----
130
20.0
%
130
lb
56.8
%
Water
45.3
%
Muscle
1
3351
Kcal
