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•  Excessive drinking, eating, exercising, medical conditions, medications, menstrual 

cycle etc. will also affect the measurement results.

Operation
Weighing Only

1.  Press the 

ON/OFF

 button to turn the scale ON or OFF.  

Display will show “- - - -” (when initially turned on).

2.  Wait for the LCD to display “0.0 lbs” and you may begin to 

weigh yourself. 

3.  Step on scale slowly (must be barefoot for an accurate reading) 

and gently (do not jump onto the scale). Stand vertically without  

swaying and place your feet evenly apart, until the display shows 

your weight.

4.  To change the measure units (LB, KG, ST), see the back of scale 

for toggle switch.

Set Personal Data

This scale can store data for up to 12 users (including age, height,  

and gender).

1. Press 

ON/OFF

 to turn the scale ON. 

2.  To set pre-programed numbers. For each user press the 

SET

 

button while the “- - - -” flashing.

3.  Press the 

UP/DOWN

 arrows to select a pre-programmed 

number. For each user press the 

SET

 button to accept.

4.  To select your gender. Press the 

UP/DOWN

 arrows to select 

your gender. Press the 

SET

 button to accept.

5.  To set your height. Press the 

UP/DOWN

 arrows to select 

your height. Press the 

SET

 button to accept. (When LB or ST is 

selected the scale will automatically display in feet / inches).

6.  To set your age. Press the 

UP/DOWN

 arrows to select your age. 

Press the 

SET

 

button to accept.

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0.0 

lbs

lb    st    kg

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