BH G863T, User Manual

Page: 16 / 64

G863 T Elliptical User Manual
Program Profile for the H.R.C.(55%, 75%, 90%, Tag) Program
●HRC(55%) ●HRC(75%) ●HRC(90%)
●HRC(Tag)
VI. Recovery Test:
During the START or PAUSE stage, leave the hands holding on grips or leave the chest transmitter attached and
then press PULSE RECOV. button
, all function displays will stop except “TIME”.
The testing will measure the heartbeat rate, Time starts counting from 00:10 - 00:09 - - to 00:00 if the
measurement does not show within 10 seconds, the measuring system will shut down and return to the sport
mode.
If 10 seconds after the heart rate value is not equal to zero , Time starts counting from 00:60 - 00:59 - - to 00:00. As
soon as 00:00 is reached, the computer will show your heart rate recovery status with the grade F1 to F6.
● TESTING ● Result
Note: Fitness of a user is shown by Message.
Figure State
F1 EXCELLENT
F2 VERY GOOD
F3 GOOD
F4 FAIR
F5 POOR
F6 VERY POOR
Computer