GETTING STARTED CONTINUED
CONSOLE FEEDBACK
TIME – This will read the number of minutes left in the program that you
have selected. In Quick Start, it will read the number of minutes that
you have been exercising.
CALORIES – This reading is the amount of body heat in calories burned
during your workout. As with all pieces of exercise
equipment, this is an estimated value.
INCLINE – Incline will read as a percent of grade.
PULSE – Pulse will read in beats per minute. (BPM).
SPEED – This is how fast you are moving in terms of miles per hour
(MPH).
DISTANCE – Total distance traveled during your workout displayed in
miles.
USING HEART RATE
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013
10
GRIP PULSE – To periodically check your heart rate, grasp the sensors on
the handrails. The PULSE LED will flash and after about 9 seconds your
pulse will be shown in the pulse window.
