9
4
The owner is responsible for
ensuring that anyone who uses the
machine is duly informed about the
necessary precautions.
5
Your unit can only be used by one
person at a time.
6
Use suitable clothing and footwear.
Make sure all laces/cords are tied
correctly.
ASSEMBLY INSTRUCTIONS.-
1
Take the unit out of its box and
make sure that all of the pieces are
there, Fig.1:
(52) Main body; (58) Main post; (7)
Handlebar; (1) Electronic monitor; (16)
saddle post; (18) Saddle height
adjustment knob; (10) Handlebar
clamping knob; (51) Front stabiliser
bar with wheels; (35) Rear stabiliser
bar with adjustable feet; (13) Saddle;
(22R) pedals (R) Right and (22L) (L)
left; (2L) Left side trim cover; (2R);
Right
side
trim
cover;
(61)
Transformer.
(50) Screws DIN 603 M-8x75; (33)
Flat washer M-8; (56) Spring washer
M-8; (32) Cap nut M-8; (36) Screws
DIN 603 M-8x55; (57) Allen screw M-
8x15; (3) Self-tapping screw 4x16;
(10) Handlebar locking knob; Double
ended spanner 13/17; Allen key 6mm.
2
Take the front stabiliser bar with
wheels (51) and place it at the front of
your unit, as shown in Fig.2, insert the
screws (36), fit the washers (33) and
the nuts (32).
Then take the rear stabiliser bar with
the adjustable blocks (35) and place it
at the front of your unit, as shown in
Fig.2, insert the screws (50), fit the
washers (33) and the nuts (32).
3.- ATTACHING THE PEDALS.-
The assembly instructions for the
pedals must be followed to the
letter, fitting these incorrectly could
damage the screw thread on the
pedal or the crank.
Right and left refer to the position that
the user adopts when sitting on the
saddle to do the exercises.
The right pedal (22R) is marked with
the letter (R).This screws onto the
right-hand crank, also marked with an
(R), in a clockwise direction. Tighten
securely Fig.3.
The left pedal (22L) is marked with the
letter (L). These screws onto the left-
hand crank, also marked with an (L),
in an anti-clockwise direction. Tighten
securely Fig.3.
4.- FITTING THE HANDLEBAR
STEM.-
First connect feedback terminals
(54D) and (53).
When you have reached this stage of
the assembly, insert the main post
(58) into the top protrusion on the
main body (52), Fig.4, taking care not
to pinch the cables.
Then take the screws (57) and
washers (33) and screw them into the
main post.
5.- ATTACHING THE SADDLE.-
Place the saddle (13), Fig.5, onto the
saddle post (16) as shown in Fig.5,
making sure that the holes on the
saddle post are at the front of the
saddle. Fit the saddle into position and
tighten the nuts securely (15).
Next, insert the saddle post into the
hole on the main body (52), fit the
saddle post adjustment knob (18),
Summary of Contents for H495
Page 2: ...2 Fig 1 Fig 2 Fig 3...
Page 3: ...3 Fig 4 Fig 5 Fig 6 Fig 7...
Page 4: ...4 Fig 8 Fig 9 Fig 10...
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