8
English
ELECTRONIC MONITOR.-
To give you greater control over your
exercise, this electronic unit provides
simultaneous read-outs of speed,
distance, exercise time, calories burnt
and pulse rate.
If at any time during exercise you
press the START/STOP button then
all of the unit’s functions will stop.
Pressing the START/STOP button
again will restart the machine.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
Important:
Deposit electronic compo-
nents in special containers, Fig. 1.
MONITOR FUNCTIONS.-
This
monitor
has
six
keys:
PULSE/RECOVERY;
BODY-FAT;
UP▲,
START/STOP;
DOWN▼;
ENTER.
PULSE/RECOVERY;
selects
the
physical condition “TEST”.
BODY-FAT;
Selects the body fat
measurement.
UP▲:
To rise levels.
START/STOP:
Monitor start/stop.
DOWN▼:
To lower levels.
ENTER:
Accept data. With the monitor stopped,
keep this key pressed for several
seconds to reset all data.
The program level you have selected
is shown simultaneously in the central
section of the display. The six
windows at the bottom of the display
show the TIME; RPM/ SPEED;
DISTANCE;
CALORIES;
THR
(TARGET HEART RATE); PULSE
RATE. This monitor also has 1 manual
program, 12 pre-set exertion level
programs; 1 BODY FAT program; 5
Heart Rate Control programs; 4 user
defined programs.
CHANGE FROM KM TO MILES
With the machine disconnected, press
the UP, DOWN and START / STOP
buttons at the same time and without
releasing them, plug in the machine.
Press ENTER until 510 appears in the
upper right corner and select km /
miles with the UP and DOWN keys.
Press ENTER to exit.
MANUAL FUNCTION P1.-
Press the START/STOP key to switch
the monitor on, the words Program1
will appear on the screen.
Program-1 Manual
Use the UP/DOWN keys to increase
or decrease the exertion level, there
are 16 exertion levels.
