Power Level
Use
P 4
Cook less tender cuts of meats
P 3
Melt butter and chocolate
P 2
Soften butter & cheese
P 1 (Low)
Soften ice cream
Raise yeast dough
Keep cooked foods warm for short periods of time
Fresh Vegetable Cooking Guide
Use microwave plastic wrap to cover vegetables when cooking.
Vegetable
Quantity
Container / Liquid
Power
Level
Approx.
Minutes
Asparagus
Cuts
3 cups, cut
into 1 to 2
inch pieces
2 quart casserole, add
1⁄4 cup water
P 10
6 to 10
Spears
1 lb
1-11⁄2 quart oblong
glass baking dish,
add 1⁄4 cup water
P 7
6 to 10
Beans
Green
1 lb cut in
half
1-11⁄2 quart casserole,
add 1⁄2 cup water
P 10
12 to 17
Beets
Whole
1 bunch
2 quart casserole,
add 1⁄2 cup water
P 10
15 to 20
Broccoli
Spears
1 bunch (11⁄4
to 11⁄2 lbs)
2 quart oblong glass
baking dish,
add 1⁄4 cup water
P 10
8 to 12
Cuts
1 bunch (11⁄4
to 11⁄2 lbs)
2 quart casserole,
add 1⁄2 cup water
P 10
7 to 10
Brussel
Sprouts
1 lb
1-11⁄2 quart casserole
add 1⁄4 cup water
P 10
7 to 10
Cabbage
Whole
1 medium
head (about
2 lbs)
1-11⁄2 or 2 quart
casserole, add
1⁄4 cup water
P 10
8 to 11
Wedges
2 or 3 quart
casserole add
1⁄4 cup water
P 10
7 to 10
Carrots
Sliced
1 lb
1-11⁄2 quart casserole
add 1⁄4 cup water
P 10
6 to 9
Cauliflower
Whole
1 medium
head
2 quart casserole, add
1⁄2 cup water
P 10
10 to 17
Flowerets
1 medium
head
2 quart casserole, add
1⁄2 cup water
P 10
9 to 14
Chopped
4 medium
3 quart casserole, add 1
cup water
P 10
13 to 18
23
Reference
Summary of Contents for WBYMW1
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