23
G
B
start / stop
Please select your weight
(20-226 kg or 44-499 lbs).
option / set
Height
is displayed.
start / stop
Set your height (80-227
cm or 2'6''-7'6'' feet).
option / set
Return to the display
User
.
Set training zone
You can set your individual upper and lower heart rate limit as de-
scribed below.
Please note that both limits are automatically set as a training zone
suggestion after every fitness test and that the old data are conse-
quently overwritten. For this, the lower limit of the suggested training
zone totals 65%, the upper limit 85% of the maximum heart rate.
menu
Switch to the menu
Setting
.
option / set
Limits
is displayed.
start / stop
Lo limit
is displayed.
start / stop
Set the lower limit for your
training zone (40-238).
option / set
Hi limit
is displayed.
start / stop
Set the upper limit (41-
239).
option / set
Return to the display
Limits
.