21
Set date
YEAR
is displayed. The year setting blinks.
Set the year (2008 to 2050) with the
but-
ton. Confirm with the
button.
MONTH
is displayed. The monthly setting blinks.
Set the month (1 to 12) with the
button.
Confirm with the
button.
DAY
is displayed. The day setting blinks.
Set the day (1-31) with the
button.
Confirm with the
button.
8. R
ECORDING THE ACTIVITY
WARNING:
This product is a supplementary not a medical device. It is a
training instrument, which was developed for monitoring
one’s daily activity. The results are for reference only, and
no responsibility is accepted for the consequences of any
erroneous readings.
Consult with your physician before setting your daily goal.
Limits, training schemes, goals, or the like not being in ac-
cordance with your health condition represent a risk for your
health.
Always consult your physician or healthcare provider before
beginning a weight reduction or exercise program.
Always consult your physician to determine what will be
suitable for you.
It is important to be sensitive to your body’s responses dur-
ing walking, training, or the like. If you feel unexpected pain
or excessive fatigue when training, stop the exercise or con-