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  3

  iMpOrtant saFetY instructiOns 

Before beginning any fitness program, you should obtain a complete physical examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous 

avez des etourdissements ou des faiblesses, arretez les exercices immediatement.  

 

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor. 

 

 

When using exercise equipment, you 

should always take basic precautions, 

including the following:

• Read all instructions before using the BFVK10. These

  instructions are written to ensure your safety and to

  protect the unit.

• Do not allow children on or near the equipment.

• Use the equipment only for its intended purpose as

  described in this guide. Do not use accessory

  attachments that are not recommended by the

  manufacturer. Such attachments might cause injuries.

• Wear proper exercise clothing and shoes for your

  workout, no loose clothing.

• Use care when getting on or off the unit.

• Do not overexert yourself or work to exhaustion.

• If you feel any pain or abnormal symptoms, stop your

  workout immediately and consult your physician.

• Never operate unit when it has been dropped or

  damaged. Return the equipment to a service center

  for examination and repair.

• Never drop or insert objects into any opening in the

  equipment.

• Always check the unit and its cables before each

  use. Make sure that all fasteners and cables are

  secure and in good working condition.
• Do not use the equipment outdoors or near water.

Personal Safety During Assembly

• It is strongly recommended that a qualified dealer

  assemble the equipment. Assistance is required.

• Before beginning assembly, please take the time to

  read the instructions thoroughly.

• Read each step in the assembly instructions and

  follow the steps in sequence. Do not skip ahead. If

  you skip ahead, you may learn later that you have to

  disassemble components and that you may have

  damaged the equipment.

• Assemble and operate the BFVK10 on a solid, level

  surface. Locate the unit a few feet from the walls or

  furniture to provide easy access.

The BFVK10 is designed for your enjoyment. By

following these precautions and using common

sense, you will have many safe and pleasurable hours

of healthful exercise with your Best Fitness BFVK10.

After assembly, you should check all functions to

ensure correct operation. If you experience problems,

first recheck the assembly instructions to locate any

possible errors made during assembly. If you are unable

to correct the problem, call the dealer from whom

you purchased the machine or call 1-800-556-3113

for the dealer nearest you.

Obtaining Service

Please use this Owner’s Manual to make sure that all

parts have been included in your shipment. When

ordering parts, you must use the part number and

description from this Owner’s Manual. Use only

Best Fitness replacement parts when servicing this

machine. Failure to do so will void your warranty and

could result in personal injury.

For information about product operation or service,

go to www.bestfitness.com or contact an authorized 

Best Fitness dealer or a Best Fitness factory-authorized 

service company or contact Best Fitness customer 

service at one of the following:

Toll Free:   1-800-556-3113

Phone:      1-708-427-3555

Fax: 

    1-708-427-3556

Hours:      M-F 8:30-5:00 CST

E-Mail:      [email protected]

Or write to: Best Fitness

 

    Service Department

 

    1900 S. Des Plaines Ave.

 

    Forest Park, IL 60130 USA

Retain this Owner’s Manual for future

reference. Part numbers are required when

ordering parts.

Summary of Contents for BFVK10

Page 1: ...BFVK10 O w n e r s M a n u a l v 112508...

Page 2: ...e dealer nearest you Before You Begin Body Solid continually seeks ways to improve the performance specifications and product manuals in order to ensure that only superior products are released from o...

Page 3: ...eginning assembly please take the time to read the instructions thoroughly Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may lear...

Page 4: ...is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath properly Inhale during the eccentric phase of the exercise and exhale during...

Page 5: ...t safety notes and other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and il lustrations NOTE To find out the...

Page 6: ...y 1 B using Two 11 M10x65 carriage bolt Four 20 f10 large washer Two 30 M10 nylon lock nut B Attach second Foot Tube Assembly A to Middle Tube Assembly 1 B using Two 11 M10x65 carriage bolt Four 20 f1...

Page 7: ...7 STEP 1...

Page 8: ...20 f10 large washer Four 30 M10 nylon lock nut C Secure Elbow Tube Assembly C to Foot Tube Assembly A using Four 12 M10x65 hex head bolt Four 20 f10 large washer Four 30 M10 nylon lock nut D Install...

Page 9: ...9 STEP 2...

Page 10: ...Two 12 M10x65 hex head bolt Four 20 f10 large washer Two 30 M10 nylon lock nut B Affix Back Pad M onto Back Tube Assembly E using Two 13 M8x65 hex head bolt Two 22 f8 spring washer Two 21 f8 washer C...

Page 11: ...9 STEP 3...

Page 12: ...0 Washer HARDW Actual Size S KEY 30 M10 Nylon Lock Nut KEY KEY 22 8 Spring Washer KEY 23 10 Washer KEY Actual Size Shown KEY 22 8 Spring Washer KEY 23 10 Washer KEY 30 M10 Nylon Lock Nut KEY 21 8 Wash...

Page 13: ...Lat Bar Assembly H 2 Handle Tube K 2 Elbow Pad M 1 Back Pad 1 4 M50x50 Foot Cap 2 6 Plastic Sleeve 3 2 M50 End Cap 11 8 M10x65 Carriage Bolt 12 7 M10x65 Hex Head Bolt 13 6 M8x65 Hex Head Bolt 14 2 M1...

Page 14: ...12 Exploded View Diagram...

Page 15: ......

Page 16: ...y Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending...

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