background image

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eq

uir

em

en

ts

Po

WER REQUiREMEntS

conductor and a grounding plug.

Always plug the power cord into a

sur

ge 

pro

tec

tor

, a

nd 

plu

g th

e s

urg

e

protector into an appropriate outlet

that is properly installed and

gro

und

ed 

in 

acc

ord

anc

e w

ith

 al

l lo

cal

codes and ordinances.

Thi

s p

rod

uct

 is

 fo

r u

se 

on 

a n

om

ina

l

120

-vo

lt c

irc

uit,

 an

d h

as 

a g

rou

ndi

ng

plu

g th

at lo

oks

 lik

e th

e p

lug

 illu

stra

ted

in the drawing below.

Power Requirements

:

IMPROPER CONNECTION OF

THE EQUIPMENT GROUNDING

CONNECTOR CAN RESUL

T IN 

A

RISK OF AN ELECTRIC SHOCK.

CHECK WITH A QUALIFIED

ELE

CTR

IC

IAN

 O

R S

ER

VIC

E M

AN

IF YOU 

ARE IN DOUBT AS 

TO

WHETHER THE PRODUCT

 IS

PR

OPE

RLY

 G

RO

UN

DED

. D

O N

OT

MODIFY THE PLUG PROVIDED

WITH THE PRODUCT

, IF IT WILL

NOT FIT

 THE OUTLET

, HAVE 

A

PR

OPE

R O

UTL

ET 

IN

STA

LLE

D B

Y

A QUALIFIED ELECTRICIAN.

This treadmill can be seriously

damaged by sudden voltage

changes in your home’s electrical

power.  

Voltage 

spikes, surges and

noise interference can result from

weather conditions or from other

appliances being turned on or off.

To 

red

uce

 th

e p

oss

ibi

lity

 of

 tre

adm

ill

damage, always use a surge

protector (not included ) with your

treadmill.

Sur

ge 

pro

tec

tor

s c

an 

be 

pur

cha

sed

at most hardware stores.  The

man

ufa

ctu

rer

 re

com

men

ds 

a s

ing

le

out

let

 su

rge

 pr

ote

cto

r w

ith

 a 

UL 

144

9

rat

ing

 as

 a 

Tra

nsi

ent

 Vo

lta

ge 

Sur

ge

Suppressor (TVSS) with a UL

suppressed voltage rating of 400V

or less and an electrical rating

120VAC,15 amps.

This treadmill must be grounded to

reduce the risk of electrical shock.

Grounding provides a path of least

res

ist

anc

e fo

r e

lec

tric

 cu

rre

nt, 

sho

uld

the treadmill malfunction.  This

treadmill comes with an electrical

cor

d h

avin

g a

n e

qui

pm

ent

-gr

oun

din

g

-3-

SURGE PROTECTOR

GROUNDING PLUG

SURGE PROTECTOR

GROUNDING PIN

GROUNDING OUTLET

TREADMILL POWER CORD

ADAPTOR

SCREW

GROUNDING OUTLET

SURGE PROTECTOR

GROUNDING PLUG

  5

iMpOrTanT saFeTY insTrucTiOns

Before beginning any exercise program, always consult your physician. If you experience 

chest pains, nausea, dizziness or shortness of breath, stop exercising and consult your phy-

sician before continuing.

GROUNDING INSTRUCTIONS

This product must be 

grounded

! If the treadmill should malfunction or breakdown, grounding 

provides a path of least resistance for electrical current to reduce the risk of electrical shock. This 

product is equipped with a cord having an equipment grounding conductor and a grounding plug. 

This plug must be plugged into an appropriate outlet that is properly installed and grounded in 

accordance with local codes and ordinances. 

The outlet selected should be a dedicated electrical 

circuit. It is particularly important that no sensitive electrical equipment, such as a computer or TV, 

share the same electrical circuit.

 

 

 

 

DanGER!

     

Improper connection of the equipment-grounding 

 

 

 

 

 

 

   conductor can result in a risk of electric shock. 

 

 

 

 

 

 

   Check with a qualified electrician or serviceman if 

 

 

 

 

 

 

   you are in doubt as to whether the product is 

 

 

 

 

 

 

   properly grounded. Do not modify the plug 

 

 

 

 

 

 

   provided with the product – if it will not fit the outlet, 

 

 

 

 

 

 

   have a proper outlet installed by a qualified

 

 

 

 

 

 

   electrician. 

To reduce the risk of electrical shock, 

 

 

 

 

 

 

   always unplug the treadmill from the electrical out

 

 

 

 

 

 

   let immediately after using and before cleaning.

ELECTRICAL SAFETY

To reduce the risk of burns, fire, electrical shock, or injury to persons, take the following precau

-

tions:

■ 

When plugged in, do not leave the treadmill unattended at any time. 

 

Unplug the treadmill from the power source when it is not in use, before 

 

adjusting, putting on or taking off parts.

■ 

Use this treadmill only for its intended use as described in this manual.

■ 

Do not use this treadmill if the unit is wet or the plug or cable is

 

damaged or the treadmill is not working properly.  

 

Do not use damaged or defective equipment.

■ 

Keep the power cable plugged away from heated surfaces.

■ 

Never place the power cord under carpeting or place any 

 

object on top of the power cord.

■ 

Use only the power cord provided with this treadmill.

■ 

To disconnect the plug, turn the switch to the off 

 

position, then remove the plug from the outlet.

po

w

er r

eq

uir

em

en

ts

Po

WER REQUiREMEntS

conductor and a grounding plug.

Always plug the power cord into a

surge protector, and plug the surge

protector into an appropriate outlet

that is properly installed and

grounded in accordance with all local

codes and ordinances.

This product is for use on a nominal

120-volt circuit, and has a grounding

plug that looks like the plug illustrated

in the drawing below.

Power Requirements

:

IMPROPER CONNECTION OF

THE EQUIPMENT GROUNDING

CONNECTOR CAN RESULT IN A

RISK OF AN ELECTRIC SHOCK.

CHECK WITH A QUALIFIED

ELECTRICIAN OR SERVICE MAN

IF YOU ARE IN DOUBT AS TO

WHETHER THE PRODUCT IS

PROPERLY GROUNDED. DO NOT

MODIFY THE PLUG PROVIDED

WITH THE PRODUCT, IF IT WILL

NOT FIT THE OUTLET, HAVE A

PROPER OUTLET INSTALLED BY

A QUALIFIED ELECTRICIAN.

This treadmill can be seriously

damaged by sudden voltage

changes in your home’s electrical

power.  Voltage spikes, surges and

noise interference can result from

weather conditions or from other

appliances being turned on or off.

To reduce the possibility of treadmill

damage, always use a surge

protector (not included ) with your

treadmill.

Surge protectors can be purchased

at most hardware stores.  The

manufacturer recommends a single

outlet surge protector with a UL 1449

rating as a Transient Voltage Surge

Suppressor (TVSS) with a UL

suppressed voltage rating of 400V

or less and an electrical rating

120VAC,15 amps.

This treadmill must be grounded to

reduce the risk of electrical shock.

Grounding provides a path of least

resistance for electric current, should

the treadmill malfunction.  This

treadmill comes with an electrical

cord having an equipment-grounding

-3-

SURGE PROTECTOR

GROUNDING PLUG

SURGE PROTECTOR

GROUNDING PIN

GROUNDING OUTLET

TREADMILL POWER CORD

ADAPTOR

SCREW

GROUNDING OUTLET

SURGE PROTECTOR

GROUNDING PLUG

po

w

er r

eq

uir

em

en

ts

Po

WER REQUiREMEntS

conductor and a grounding plug.

Always plug the power cord into a

surge protector, and plug the surge

protector into an appropriate outlet

that is properly installed and

grounded in accordance with all local

codes and ordinances.

This product is for use on a nominal

120-volt circuit, and has a grounding

plug that looks like the plug illustrated

in the drawing below.

Power Requirements

:

IMPROPER CONNECTION OF

THE EQUIPMENT GROUNDING

CONNECTOR CAN RESULT IN A

RISK OF AN ELECTRIC SHOCK.

CHECK WITH A QUALIFIED

ELECTRICIAN OR SERVICE MAN

IF YOU ARE IN DOUBT AS TO

WHETHER THE PRODUCT IS

PROPERLY GROUNDED. DO NOT

MODIFY THE PLUG PROVIDED

WITH THE PRODUCT, IF IT WILL

NOT FIT THE OUTLET, HAVE A

PROPER OUTLET INSTALLED BY

A QUALIFIED ELECTRICIAN.

This treadmill can be seriously

damaged by sudden voltage

changes in your home’s electrical

power.  Voltage spikes, surges and

noise interference can result from

weather conditions or from other

appliances being turned on or off.

To reduce the possibility of treadmill

damage, always use a surge

protector (not included ) with your

treadmill.

Surge protectors can be purchased

at most hardware stores.  The

manufacturer recommends a single

outlet surge protector with a UL 1449

rating as a Transient Voltage Surge

Suppressor (TVSS) with a UL

suppressed voltage rating of 400V

or less and an electrical rating

120VAC,15 amps.

This treadmill must be grounded to

reduce the risk of electrical shock.

Grounding provides a path of least

resistance for electric current, should

the treadmill malfunction.  This

treadmill comes with an electrical

cord having an equipment-grounding

-3-

SURGE PROTECTOR

GROUNDING PLUG

SURGE PROTECTOR

GROUNDING PIN

GROUNDING OUTLET

TREADMILL POWER CORD

ADAPTOR

SCREW

GROUNDING OUTLET

SURGE PROTECTOR

GROUNDING PLUG

po

w

er r

eq

uir

em

en

ts

Po

WER REQUiREMEntS

conductor and a grounding plug.

Always plug the power cord into a

surge protector, and plug the surge

protector into an appropriate outlet

that is properly installed and

grounded in accordance with all local

codes and ordinances.

This product is for use on a nominal

120-volt circuit, and has a grounding

plug that looks like the plug illustrated

in the drawing below.

Power Requirements

:

IMPROPER CONNECTION OF

THE EQUIPMENT GROUNDING

CONNECTOR CAN RESULT IN A

RISK OF AN ELECTRIC SHOCK.

CHECK WITH A QUALIFIED

ELECTRICIAN OR SERVICE MAN

IF YOU ARE IN DOUBT AS TO

WHETHER THE PRODUCT IS

PROPERLY GROUNDED. DO NOT

MODIFY THE PLUG PROVIDED

WITH THE PRODUCT, IF IT WILL

NOT FIT THE OUTLET, HAVE A

PROPER OUTLET INSTALLED BY

A QUALIFIED ELECTRICIAN.

This treadmill can be seriously

damaged by sudden voltage

changes in your home’s electrical

power.  Voltage spikes, surges and

noise interference can result from

weather conditions or from other

appliances being turned on or off.

To reduce the possibility of treadmill

damage, always use a surge

protector (not included ) with your

treadmill.

Surge protectors can be purchased

at most hardware stores.  The

manufacturer recommends a single

outlet surge protector with a UL 1449

rating as a Transient Voltage Surge

Suppressor (TVSS) with a UL

suppressed voltage rating of 400V

or less and an electrical rating

120VAC,15 amps.

This treadmill must be grounded to

reduce the risk of electrical shock.

Grounding provides a path of least

resistance for electric current, should

the treadmill malfunction.  This

treadmill comes with an electrical

cord having an equipment-grounding

-3-

SURGE PROTECTOR

GROUNDING PLUG

SURGE PROTECTOR

GROUNDING PIN

GROUNDING OUTLET

TREADMILL POWER CORD

ADAPTOR

SCREW

GROUNDING OUTLET

SURGE PROTECTOR

GROUNDING PLUG

Summary of Contents for BFT1

Page 1: ...BFT1 O w n e r s M a n u a l v 121808...

Page 2: ...pting to assemble the treadmill Best Fitness Equipment continually seeks ways to improve the performance specifications and product manuals in order to ensure that only superior products are released...

Page 3: ...sembly please take the time to read the instructions thoroughly Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later tha...

Page 4: ...strain elsewhere you may need to re evaluate the amount of weight that is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath prope...

Page 5: ...er connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly gro...

Page 6: ...n To ensure safety keep young children off the treadmill at all times Exercise equipment has many moving parts In the interest of safety keep others especially children and pets at a safe distance whi...

Page 7: ...safety notes and other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and illustrations NOTE To find out the le...

Page 8: ...ded along with the hardware pack Retain this tool for future maintenance as it will be used to tension the running belt B Connect the upright harness wires before assembling the Upright Posts 4 C Inse...

Page 9: ...9 S T EP 1 Above shows STEP 1 assembled and completed...

Page 10: ...ssembled A Connect the harness wires from Console 36 to the harness in Upright Posts 4 before assembling the console with hardware as shown in the diagram NOTE Be careful not to fray wires while inser...

Page 11: ...11 S T EP 2 Above shows STEP 2 assembled and completed...

Page 12: ...e treadmill and adjust the tension of the belt Occasionally after extended use you will find a fine black dust below your treadmill This is normal wear and DOES NOT mean there is anything wrong with y...

Page 13: ...is designed with the gas cylinder taking most of the weight off the deck MOVING THE TREADMILL This treadmill is easy to move around safely To move the treadmill 1 Turn the power switch off 2 Unplug th...

Page 14: ...ey clip to make sure it will not come off your clothing GETTING ON AND OFF THE TREADMILL Handle with care when getting on or off the treadmill Try to use the handlebars while getting on or off While y...

Page 15: ...begin or end a workout Safety Key Used for emergency stop ping only This safety switch will cut off main power immediately Incline Increases or decreases the treadmill s elevation angle FUNCTION KEYS...

Page 16: ...g speed The mini mum training speed is 1 0 mph at 0 elevation There will be a five second countdown before the treadmill will pick up speed Speed may be increased or decreased at any time during your...

Page 17: ...Time LED will be activated and the main window will flash allowing the user to input a workout time as desired Now press the START key and begin your workout To use the Distance Target Setting Program...

Page 18: ...treadmill is stopped at any time the display memory will retain the current displayed values until the workout is continued If the treadmill is stopped by removing the safety key the readout values wi...

Page 19: ...the 1 and 2 setting 6 Now press the MODE key The SPEED window will display 02 representing the user s age The INCLINE window will display the actual age Use the SPEED key to input your age between th...

Page 20: ...d Use a low speed setting during the cool down to gradu ally lower your heart rate HOW OFTEN It is most often recommended that you exercise a few times a week to maintain cardiovascular fit ness If yo...

Page 21: ...carotid artery on your neck located next to your Adam s apple Count your pulse for ten seconds and multiply by six This figure is your heart rate in beats per minute bpm Compare this number to the Tar...

Page 22: ...r walk you may push off harder with one foot than the other This will cause the running belt to eventually run off centered This treadmill is designed and built to ensure proper tracking of the belt a...

Page 23: ...ller bolt turn counterclockwise loosen IF BELT IS TOO FAR TO THE RIGHT SIDE 1 Turn the right roller bolt turn clockwise tighten 2 Turn the left roller bolt turn counterclockwise loosen RUNNING BELT TE...

Page 24: ...crew first The belt position can also be adjusted by realigning the front roller Drive Belt Adjustment Bolts If you have tensioned the running belt and are still experiencing a slipping sensation call...

Page 25: ...nd then additional lubrication should be added TO LUBRICATE THE DECK 1 Stop the running belt so that the belt s seam is located on top and in the center of the deck 2 Unplug the treadmill from the ele...

Page 26: ...reset the tread mill check the communication cable between console and motor controller First make sure the connections are good and that the cable is not pinched or damaged If defec tive ask your dea...

Page 27: ...his error do not stand on the running mat E03 occurs when the console is not picking up the motor speed signal In other words when the motor speed is not correctly fed back to the controller and conso...

Page 28: ...2 Adjust drive belt tension Problem Potential Cause Correction 1 Not plugged in 1 Plug into grounded outlet 2 Safety key not inserted 2 Insert safety key into console 3 House circuit breaker 3 Reset o...

Page 29: ...29 HARDWARE Actual Size Shown...

Page 30: ...Bracket 18 1 Incline Motor 19 1 Gas Cylinder 20 1 Drive Belt Ribbed 21 2 Round Foot Stop 21 1 2 Nut M8 22 1 Motor Cover 23 1 Bottom Cover 24 2 Incline Wheel 25 1 Computer Cover 26 1 Left Rear End Cap...

Page 31: ...Deck Cushion 55 4 Bushing 56 2 Rubber Mat 10 20 t2 0 57 2 Double Adhesive 58 2 T8 Cushion 59 1 Foam Grip A 60 1 Foam Grip B 61 1 Hex Head Bolt M10x110mm 62 2 Hex Head Bolt M10x100mm 63 3 Hex Head Bol...

Page 32: ...Screw M4x8 82 2 Machine Screw M3x6 83 12 Flat Washer M10 84 18 Flat Washer M8 85 12 Flat Washer M6 86 2 Flat Washer M5 87 6 Arc Washer M8 88 2 Spring Washer M8 89 2 Spring Washer M6 90 2 Spring Washe...

Page 33: ...3 3 Exploded View Diagram...

Page 34: ...y Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending...

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