background image

  2

waRning, saFety, & Maintenance

Adjust

Cable

Here

ALWAYS make sure pop 
pin plunger is in place 
and lock it by turning 
clockwise until tight.

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.

TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:

Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins 

are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all 

worn parts immediately. Never use machine if any parts are damaged or missing.

FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.

Keep clear of the cables and all moving parts when machine is in use.

Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.

Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky 

or uncoordinated movements that may cause injury.

It is recommended that you workout with a training partner.

Do not allow children or minors to play on or around this equipment.

If unsure of proper use of equipment, call your local Body-Solid distributor or the 

Body-Solid customer service center at 1-800-556-3113.

WARNING:

 Consult your physician before starting your exercise program. For your own 

safety, do not begin any exercise program without proper instruction.

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.

TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:

Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins 

are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all 

worn parts immediately. Never use machine if any parts are damaged or missing.

FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.

Keep clear of the cables and all moving parts when machine is in use.

Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.

Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky 

or uncoordinated movements that may cause injury.

It is recommended that you workout with a training partner.

Do not allow children or minors to play on or around this equipment.

If unsure of proper use of equipment, call your local SteelFlex distributor or the SteelFlex 

customer service center at 1-800-556-3113.

WARNING:

 Consult your physician before starting your exercise program. For your own 

safety, do not begin any exercise program without proper instruction.

WARNING!

PINCH POINTS

Be alert! Keep hands 
and fingers clear of 
moving parts.

WARNING!

SafetyÊandÊMaintenance

ofÊCables

IMPORTANT:

Ê

Cables are 

wear items. It is your 
responsibility to prevent 
unexpected breakage.

Cable inspection 
should be performed 
daily.

Inspect all cables, the 
nylon coating on all 
cables, and the area near 
fitting at each end of 
each cable.

Replace and damaged 
or worn cable 
immediately.

Do not allow the 
machine to be used until 
damaged or worn cables 
are replaced. Using or 
allowing a machine to be 
used with a suspect 
cable can result in 
serious injury. See 
Owner’s Manual for more 
information.

For Steelflex Customer Service

CallÊ1-800-556-3113

WARNING!

SafetyÊandÊMaintenance

ofÊCables

IMPORTANT:

Ê

Cables are 

wear items. It is your 
responsibility to prevent 
unexpected breakage.

Cable inspection 
should be performed 
daily.

Inspect all cables, the 
nylon coating on all 
cables, and the area near 
fitting at each end of 
each cable.

Replace and damaged 
or worn cable 
immediately.

Do not allow the 
machine to be used until 
damaged or worn cables 
are replaced. Using or 
allowing a machine to be 
used with a suspect 
cable can result in 
serious injury. See 
Owner’s Manual for more 
information.

For Best Fitness Customer Service

CallÊ1-800-556-3113

WARNING!

SafetyÊandÊMaintenance

ofÊCables

IMPORTANT:

Ê

Cables are 

wear items. It is your 
responsibility to prevent 
unexpected breakage.

Cable inspection 
should be performed 
daily.

Inspect all cables, the 
nylon coating on all 
cables, and the area near 
fitting at each end of 
each cable.

Replace and damaged 
or worn cable 
immediately.

Do not allow the 
machine to be used until 
damaged or worn cables 
are replaced. Using or 
allowing a machine to be 
used with a suspect 
cable can result in 
serious injury. See 
Owner’s Manual for more 
information.

For Body-Solid Customer Service

CallÊ1-800-556-3113

MAINTENANCE

SCHEDULE

Check the function and integrity 

of the following components. 

As noted, inspect equipment 

before each workout. Replace 

all damaged, broken or worn 

components immediately.

Cables: 

Check tension, end

 

fittings, and coating 

 

Check that locking nut 

 

at weight stack is tight

Upholstery: Wipe down and dry

 

Clean and condition

Frame: 

Wipe down and dry

 

Polish / Wax

Chrome: 

Wipe down and dry

 

Polish / Lubricate

Nut / Bolts / Fasteners: Tighten 
and / or adjust as needed

Guide Rods: Lubricate and clean

Linear Rods: Lubricate and clean 

Seat Sleeves: Lubricate and clean 

Weight Stack Pins

Warning Instruction Labels

Springs / Pop Pins

Anti Skid Surfaces

Hand Grips / Rollers

For Body-Solid Customer Service

CallÊ1-800-556-3113

#MSSTKR0808

Adjustments / Locking Pins /
Tightening Knobs

St

eelF

le

x

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.

TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:

Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins 

are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all 

worn parts immediately. Never use machine if any parts are damaged or missing.

FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.

Keep clear of the cables and all moving parts when machine is in use.

Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.

Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky 

or uncoordinated movements that may cause injury.

It is recommended that you workout with a training partner.

Do not allow children or minors to play on or around this equipment.

If unsure of proper use of equipment, call your local Best Fitness distributor or the Best 

Fitness customer service center at 1-800-556-3113.

WARNING:

 Consult your physician before starting your exercise program. For your own 

safety, do not begin any exercise program without proper instruction.

Best F

itness

DO nOt ReMOVe waRning laBels FROM Manual OR MacHine

Summary of Contents for BFDR10

Page 1: ...BFDR10 O w n e r s M a n u a l V BFDR10 20210204...

Page 2: ...ious injury See Owner s Manual for more G ance s are r vent ge ed he near f ged until ables or to be more MAINTENANCE SCHEDULE Check the function and integrity of the following components As noted ins...

Page 3: ...3 table of contents SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE LIST PAGE 6 HARDWARE ILLUSTRATION PAGE 7 ASSEMBLY INSTRUCTIONS PAGE 8 EXPLODED VIEW PAGE 10 CONTACT PAGE PAGE 11...

Page 4: ...in the assembly instructions and follow the steps in sequence Do no skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipmen...

Page 5: ...ndard Wrench Set Metric Wrench Set Adjustable Wrench Screwdriver standard and or phillips Installation Requirements Follow these installation requirements when assembling the BFDR10 Set up the BFDR10...

Page 6: ...3 4 Part numbers are required when ordering parts DESCRIPTION RIGHT UPRIGHT LEFT UPRIGHT BRACKET M8x20mm BUTTION HEAD CAP SCREW M8 FLAT WASHER M8 NYLON LOCK NUT PLASTIC END CAPS QUANTITY 1 PCS 1 PCS...

Page 7: ...7 Hardware Illustration Part 1 BUTTON HEAD CAP SCREW M8X20mm QTY 12 Part 2 M8 FLAT WASHER QTY 24 Part 3 M8 NYLON LOCK NUT QTY 12...

Page 8: ...ll hardware first Wrench tighten at the end of Step 1A Some components may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 1A Attach Bracket...

Page 9: ...9 STE P 1 Above shows STEP 1 assembled and completed...

Page 10: ...10 Exploded View Diagram...

Page 11: ...11 NOTE...

Page 12: ...lid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights res...

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