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BackBubble Chase Technique, User Manual, Page: 5 / 20

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BackBubble Chase Technique User Manual Download Page 5

4

Features

Setting up your Back Bubble

TM

Buoyancy Spring

Adjustment Buckle

Labels

Extra Ring

Webbing Strap

5cm to 25cm 

Opening

Crease

Point of Crease

Valve Tip

Bottom of

The Back Bubble

TM

Safety Tether

Tip: 

Adjust the air pressure for your own comfort needs.

BackBubble_IM_ENG_06-16 ANZ-BDV1.indd   4

28/06/2016   10:07:00 a.m.

Summary of Contents for Chase Technique

Page 1: ...User s Guide Featuring The Chase Technique BackBubble_IM_ENG_06 16 ANZ BDV1 indd 1 28 06 2016 10 06 57 a m...

Page 2: ...tlessness The pressure will be removed from the pain causing structures in your lower back giving you relief from your pain in seconds You will love it Please review the self evaluation guide on page...

Page 3: ...ur spine 07 Basic Positions The 3 Basic Suspended Upright Positions 08 The Basic Suspended Reclining Position 09 Advanced Positions The Basic Suspended Reclining Position w Chair 10 Suspended Extensio...

Page 4: ...s important that pets furniture and other objects are kept away from the equipment during use THIS EQUIPMENT IS NOT SUITABLE FOR CHILDREN In order to avoid injuries keep out of the reach of children H...

Page 5: ...ustment Buckle Labels Extra Ring Webbing Strap 5cm to 25cm Opening Crease Point of Crease Valve Tip Bottom of The Back BubbleTM Safety Tether Tip Adjust the air pressure for your own comfort needs Bac...

Page 6: ...t comfort by opening the Valve Tip by turning it to the left to let air out When desired level is reached twist the Valve Tip to the right to close 3 Adjusting the Height of the Back BubbleTM Raise or...

Page 7: ...Fresh injury within 3 weeks Lower back intense muscle spasms Pain associated with Degenerative Disc Disease Herniated Discs with sciatica USE THE BASIC SUSPENDED RECLINING POSITION FOR see page 9 Pai...

Page 8: ...your body Take one step forward and lean out on the Back BubbleTM or simply lean forward onto the Back BubbleTM Exiting the Back BubbleTM to slowly load your weight on your spine Keep your weight on t...

Page 9: ...xed Move your feet around to see what feels best 80 to 90 of your body weight should be on the Back BubbleTM The 3 Basic Suspended Upright Positions For Mild to Severe Lower Back Pain With or Without...

Page 10: ...n and lay down so you can bring your feet up Raise legs at the same time that you lay down to avoid extension Lowering yourself onto the Back BubbleTM make sure the Back BubbleTM stays at the belt lin...

Page 11: ...not let the chair move Set the height of the Back BubbleTM so the bottom is lightly touching the floor Place a sturdy chair 30cm away from the free hanging Back BubbleTM Have knees fully bent and fee...

Page 12: ...ack Bub bleTM lower on your hips Move forward on hands knees until the strap is tight Lean forward down onto your fore arms Keep knees bent and push forward with your toes Suspended Kneeling Position...

Page 13: ...e hamstring stretch as shown Set the Back BubbleTM height 2 5cm off the floor Keep one foot on the strap straightening the knee and drop the other foot toward the floor With the Back BubbleTM height s...

Page 14: ...to the Back BubbleTM downward all the way out To hang the Back BubbleTM on the Comfort Spreader pull the webbing strap out of the ring on the other end and let it hang down Adjust the Spreader up to...

Page 15: ...build your time gradually Consistency is the key to success Occasional use will give fast relief but using the Back BubbleTM regularly will give the best long lasting results Consider using the Back...

Page 16: ...Components that are subject to natural wear and tear caused by normal use in accordance with operating instructions Unauthorised improper maintenance handling or overload is excluded from this warran...

Page 17: ...16 Notes BackBubble_IM_ENG_06 16 ANZ BDV1 indd 16 28 06 2016 10 07 23 a m...

Page 18: ...17 Notes BackBubble_IM_ENG_06 16 ANZ BDV1 indd 17 28 06 2016 10 07 23 a m...

Page 19: ...18 BackBubble_IM_ENG_06 16 ANZ BDV1 indd 18 28 06 2016 10 07 23 a m...

Page 20: ...ely Distributed Throughout Australasia by Brand Developers Aust Pty Ltd Unit 3 2 Roussos Place Truganina VIC 3029 AUSTRALIA AUST Customer Care 1800 890 840 Brand Developers Limited Unit H 686 Rosebank...

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