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STRAWBERRY BANANA SUPREME SMOOTHIE
1 cup
strawberry nectar or apple juice
1 cup
milk
1
frozen banana (chunks)
2½ cups
frozen strawberries
1 cup
strawberry yogurt
Pour liquid ingredients into the smoothie maker. Add all frozen
ingredients. Blend at PULSE setting for 30 seconds; then blend at ON
setting until smooth. While the machine is running, move the Stir Stick
around counter-clockwise to aid mixing. Serve immediately. Makes 3–5
servings.
BERRY BLAST SMOOTHIE
1 cup
apple juice
1½ cups
lemonade
1 cup
frozen raspberries
½ cup
frozen strawberries
1 cup
raspberry sherbet
Pour liquid ingredients into the smoothie maker. Add all frozen
ingredients. Blend at PULSE setting for 30 seconds; then blend at ON
setting until smooth. While the machine is running, move the Stir Stick
around counter-clockwise to aid mixing. Serve immediately. Makes 3–5
servings.
MANGO TANGO SMOOTHIE
1 cup
pineapple juice
1 cup
orange juice
½
frozen banana (chunks)
1 cup
pineapple sherbet
1½ cups
frozen mango slices
Pour liquid ingredients into the smoothie maker. Add all frozen
ingredients. Blend at PULSE setting for 30 seconds; then blend at ON
setting until smooth. While the machine is running, move the Stir Stick
around counter-clockwise to aid mixing. Serve immediately. Makes 3–5
servings.
RECIPES
Professional Manual***.indd 11
9/26/06 3:01:34 PM