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13
KIWI BERRY SENSATION
1 sliced kiwi
1 cup strawberries
1
⁄
4
cup kiwi-strawberry juice
½ cup low-fat plain yogurt
1 cup ice
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
MANGO TANGO SMOOTHIE
½ cup pineapple juice
½ cup orange juice
1
⁄
4
frozen banana (chunks)
½ cup pineapple sherbet
3
⁄
4
cup frozen mango slices
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
MELON BERRY SPLASH
½ cup sliced cantaloupe
½ cup sliced honeydew
2-3 medium strawberries
1
⁄
4
cup milk
1
⁄
4
cup + 2 Tbsp. strawberry yogurt
1 cup ice
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
REFRESHING LEMONADE SLUSHIE
½ cup frozen lemonade concentrate
1 cup frozen strawberries
1½ cups water
Add all frozen ingredients, then add all remaining ingredients. Blend until
smooth.
RECIPES