Avalon Bay Sous Vide Stick Product Guide
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7.
When the timer bell chimes 3 times and the Start/Stop button lights up, the Sous Vide Stick is
done cooking. The unit will shut off automatically after the timer reaches zero.
8.
If the food is to be consumed immediately, remove it from the pouch. You may wish to sear
meats in a hot pan to improve the appearance and flavor of the food. This caramelizes the fats
and proteins for additional flavor.
9.
If the food is to be stored, plunge the sealed pouch of cooked food in iced water to rapidly
reduce the temperature. Refrigerate until consumption.
10.
Once you’re done cooking, clean the Sous Vide Stick thoroughly, so it will be ready for the next
time you need to use it.
Cooking Tips
You can use your Avalon Bay Sous Vide Stick to cook many of the foods you love. This includes:
Red meats, such as lamb, beef and pork
Poultry, such as chicken, turkey and duck
Fish and seafood, such as lobster tail and scallops
Eggs
Root vegetables, such as potato, carrot, parsnip, beets and turnips
Tender vegetables, such as peas, asparagus, corn, broccoli, cauliflower, eggplant, onions and
squash
Firm fruits such as apple and pear
Tender fruits, such as mango, plum, apricot, peach, nectarine, papaya and strawberry
Keep these tips in mind when cooking:
Thinner cuts of meat will cook more quickly than specified in
Settings (pg11)
.
Cooking food for longer than specified in
Settings (pg11)
may alter the texture of the cooked
food.
Preheating Your Sous Vide Stick
You should preheat the water in your cooking pan without any food inside using your Sous Vide Stick
before cooking.
1.
Set the Sous Vide Stick to the required cooking temperature, set the timer, and press Start/Stop.
2.
Once the required temperature is reached, the Sous Vide Stick will beep three times.
3.
Gently place the sealed food pouches in the water with a pair of tongs. The timer will start
counting down automatically.
