AsVIVA C22_P, Operating Manual

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54 / 67
METER INSTRUCTION
A. Program select and setting value
1. Use the UP or DOWN keys to select program mode and then press ENTER to confirm your
exercise mode.
2. At the Manual mode, the computer will use the UP or DOWN keys to set up your exercise
TIME, DISTANCE, CALORIES, PULSE (receiver built-in).
3. Press the START/STOP key to start exercise.
4. When you reach the target, the computer will produce beep sounds and then stop.
5. If you set up more than one target and you would like to reach next target, press START/STOP
key to keep on exercise.
B. Wake-Up Function
The monitor will entry SLEEP mode (LCD off) when there is no signal input and no key be pressed
after 4 minutes. Press the screen to start the monitor.
Functions and Features:
1. TIME : Shows your elapsed workout time in minutes and seconds. Your computer will automatically
count up from 0:00 to 99:59 in one second intervals. You can also program your computer to count
down from a set value by using the UP and DOWN keys. If you continue exercising once the time
has reached 0:00, the computer will begin beeping, and reset itself to the original time set, letting
you know your workout is done.
2. DISTANCE : Displays the accumulative distance traveled during each workout up to a maximum of
99.9KM/MILE.
3. RPM : Your pedal cadence.
4. WATT : The amount of mechanical power the computer is receiving from your exercise.
5. SPEED : Displays your workout speed value in KM/MILE per hour.
6. CALORIES : Your computer will estimate the cumulative calories burned at any given time during
your workout.
7. PULSE (RECEIVER BUILT-IN) : Your computer displays your pulse rate in beats per minute
during your workout.
8. AGE : Your computer is age-programmable from 10 to 99 years. If you do not set an age, this
function will always default to age 35.