Aroma ARC-900SB, Instruction Manual

Page: 10 / 17

8
8
VEGETABLE STEAMING CHART:
VEGETABLE AMOUNT OF WATER STEAMING TIME
Asparagus 1/2 Cup 10 Minutes
Broccoli 1/4 Cup 5 Minutes
Cabbage 1 Cup 15 Minutes
Carrots 1 Cup 15 Minutes
Cauliflower 1 Cup 15 Minutes
Corn 1 Cup 15 Minutes
Eggplant 1-1/4 Cup 20 Minutes
Green Beans 1 Cup 15 Minutes
Peas 1/2 Cup 10 Minutes
Spinach 1/2 Cup 10 Minutes
Squash 1/2 Cup 10 Minutes
Zucchini 1/2 Cup 10 Minutes
HELPFUL HINTS:
1. Since most vegetables only absorb a small amount of water, there is no
need to increase the amount of water with a larger serving of vegetables.
2. Whenever possible, keep the lid closed during the entire steaming process.
Opening the lid causes a loss of heat and steam, resulting in a slower
cooking time. If you find it necessary to open the lid, you may want to
add a small amount of water to help restore the cooking time.
3. Altitude, humidity and outside temperature will affect cooking times.
4. The steaming chart is for reference only. Actual cooking time may vary.
Tablapara coceral vapor:
10Minutos 1/2Taza Calabacín
10Minutos 1/2Taza Calabaza
10Minutos 1/2Taza Espinaca
10Minutos 1/2Taza Chicharos
15Minutos 1Taza Ejotes
20Minutos 1-1/4Tazas Berenjena
15Minutos 1Taza Maiz
15Minutos 1Taza Coliflor
15Minutos 1Taza Zanahoria
15Minutos 1Taza Col
5Minutos 1/4Taza Brocoli
10Minutos 1/2Taza Espárragos
TIEMPODE COCIMIEN-
TO
CANTIDADDE AGUA VEGETAL
SUG ERE NC IA SÚ TILE S:
1.L am ayo ría de los veg eta les abs orb en uni cam ent eu na peq ueñ ap arte de
agu ac uan do se está nc oci nan do alv apo r,n oe sn ece sar io
cam bia rla can tid ad de agu ap ara coc ina ra lv apo rd ife ren tes alim ent os.
2.M ant eng ala tap asi em pre cer rad ad ura nte tod oe lp roc eso de coc era l
vap or. Ela brir la tap ac aus ará una pér did ad ec alo ry vap or, res ulta ndo
en un tie mpo de coc ció nm ásl ent o.S ie sn ece sar io abr irl ata pa, tal vez
des ee agr ega ru na peq ueñ ac ant ida dd ea gua ala olla par aa yud ara
rep one re lti em po de coc ció n.
3.L aa ltu ra, la hum eda dy la tem per atu ra ext erio ra fec tar án los tie mpo sd e
coc ció n.
4.L ata bla de coc ció na lv apo re ssó lo par ap rop ósit osd ec ons ulta .E l
tie mpo rea ld ec occ ión pue de var iar .
COOKING GUIDE
GUIASDE COCCION
The times above are cooking times once water has reached a boil. Time
needed to reach boiling will vary depending upon the amount of water
used.
NOTE:
Lostiempos antedichosson tiemposde cocciónuna vezque elagua ha
alcanzadouna ebullición.El tiemponecesario alcanzarla ebulliciónvariará
dependiendode lacantidad deagua usada.
NO TA :