Arenar iBand Plus, User Manual

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-Alarm time which is the time you wish to wake up, and
-Smart wake window which is the time frame of either 15, 20, 30, or 40
minutes before your alarm time.
iBand+ tracks your brainwaves and head movement throughout the night
and always knows exactly what part of sleep you’re in. It will trigger the
smart alarm at the optimal light sleep period during the smart wake
window.
Say Goodbye to groggy mornings with iBand+!
S M A RT A L A R M
iBand+ has the most advanced smart alarm feature that wakes you gradually
with simulated sunlight and sounds at the most optimal period of your sleep
cycle, so you wake up refreshed every morning.
What’s the optimal period of sleep cycle for waking up and why is it
important?
A normal sleep cycle occurs in 3 broad stages: Light sleep, deep sleep
(together called as non-REM or NREM sleep), and rapid eye movement (REM)
sleep. Ideally, the body will pass between these stages several times a night.
Waking up in the lightest stage of your sleep cycle is the best!
Fixed-time alarm clock goes off at the time you set it to without considering
your sleep stage. Waking to a traditional alarm while in deep sleep may lead
to the feeling of incomplete sleep or abrupt awakening and grogginess
called as sleep inertia. This can affect your ability to perform even the
simplest daily tasks.
YOU CAN SET THE SMART ALARM FROM THE IBAND+ APP IN JUST TWO
SIMPLE STEPS:
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