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General Maintenance Information

Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:

Check all pieces for signs of visible wear or damage.
Check springs in snap hooks and pull-pins for proper tension 
and alignment.
If the spring sticks or has lost its rigidity, replace it immediately.

Upholstery:

To ensure prolonged upholstery life and proper hygiene, all 
upholstered pads should be wiped down with a damp cloth 
after every workout.
Periodically take the time to use a mild soap or approved vinyl 
upholstery cleaner to deter the onset of cracking or drying. 
Avoid using any abrasive cleaners or cleaners not intended for 
use on vinyl.
Replace ripped or worn upholstery immediately.
Keep sharp or pointed objects clear of all upholstery.

Belts and Cables:

We use only high quality belt, and mil-spec cables.
Visually inspect the belts and cables for fraying, cracking, 
peeling or discoloration.
While the machine is not in use, carefully run your fingers 
along the belt or cable to feel for thinning or bulging areas.
Replace belts and cables immediately at the first signs of 
damage or wear. Do not use equipment until belts or cables 
have been replaced.

Nuts and Bolts:

Inspect all nuts and bolts for any loosening and tighten if needed.
Go through a re-tightening sequence periodically to ensure that 
all hardware is tensioned proper.

Decals:

Inspect and familiarize yourself with any safety warnings or 
other user information posted on each decal.

Anti-Skid Surfaces:

These surfaces are designed to supply secure footing and need 
to be replaced if they appear worn or become slippery.

Maintenance Schedule

17

18

ROUTINE

COMMERCIAL 

MAINTENANCE

HOME 

MAINTEMANCE

LATEST DATE ENTRY

Inspect: Links, Pull Pins, Snap 

Locks, Swivels, Weight Stack 

Pins

DAILY

WEEKLY

Clean: Upholstery

DAILY

WEEKLY

Inspect: Cables or Belts and 

their tension

DAILY

WEEKLY

Inspect: Accessory Bars, and 

Handles

WEEKLY

3 MONTHS

Inspect: All Decals

WEEKLY

3 MONTHS

Inspect: All Nuts and Bolts, 

Tighten if needed

WEEKLY

3 MONTHS

Inspect:Anti-skid Surface

WEEKLY

3 MONTHS

Clean&Lubricate: Guide rods 

with a Teflon(PTFE) based 

lubricant(Superlube) 

MONTHS 

3 MONTHS

Lubricate: Seat Sleeves, 

Turcite Bushings, Linear 

Bearing 

MONTHS

3 MONTHS

Clean and Wax: All Glossy 

Finishes 

6 MONTHS

YEARLY

Repack with Grease: Linear 

Bearings 

6 MONTHS

YEARLY

Replace: Cables, Belts and 

Connecting Parts 

YEARLY

3 YEARS

Summary of Contents for PS04

Page 1: ...HEALTH TECH GMBH international Hanauer Landstr 287 289 60314 Frankfurt am Main DE P 49 0 69 90439168 F 49 0 69 90439169 W www anyfit de Copyright 2018 Anyfit All rights reserved Before use please read through the guide book and keep well ...

Page 2: ...LEG EXTENSION LEG CURL PS04 ...

Page 3: ...ist 5 Exploded View 7 Measurement Guide 9 Assembly Instructions 10 Assembly 11 Maintenance Schedule 17 General Maintenance Information 18 Weight Training Tips 20 Specifications 20 CAUTION Read all precautions and instructions in this manual before using this equipment 01 02 ...

Page 4: ...e the equipment only for its intended purpose as described in this guide Do not use accessory attachments that are not recommended by the manufacturer such attachments might cause injuries Wear proper exercise clothing and shoes for your workout no loose clothing Be careful when getting on or off the equipment Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptom...

Page 5: ...r Pad Φ60 Φ19 3 5 2 35 Buffer Pad of Weight Plates 2 36 Guiding Rod Cover 2 37 Long Foam 2 39 Cable Cover 1 ITEM NO DESCRIPTION Qty Back Pad 1 40 Seat Pad 1 41 Side Cover Right Front 1 42 Side Cover Left Front 1 43 Side Cover Right Rear 1 44 Side Cover Left Rear 1 45 Top Cover 2 46 Back Cover 1 47 Bottom Cover 1 48 Flat Washer Φ5 5 Φ15 1 8 49 Flat Washer Φ6 5 Φ12 1 2 20 50 Flat Washer Φ8 5 Φ16 1 5...

Page 6: ...19 31 69 36 52 77 16 34 53 71 32 52 63 42 32 70 52 63 22 63 65 53 24 59 60 52 39 51 68 21 76 52 20 62 50 5 12 23 27 27 26 13 40 14 2 6 37 54 7 67 53 41 61 52 26 29 25 30 54 46 64 53 66 53 18 43 72 48 56 49 65 53 57 10 11 74 61 52 71 53 64 75 73 58 29 54 21 78 65 53 ...

Page 7: ...uct in a clean clear uncluttered area This will enable you to move around the product while you are fitting components and reduce the possibility of injury during assembly Note As with any assembled part proper alignment and adjustment is critical While tightening the fasteners be sure to leave room for adjustments Do not fully tighten the fasteners until instructed to do so Be careful to assemble...

Page 8: ...er 21 Pulley Protection Cover 15 Aluminum Pulley φ89 24 Cable Cover 39 Outer End Cap Φ11 Φ65 12 9 28 Bearing Capφ65 29 1XReinforced Fixed Welding 78 to Rotating Plate Support Frame 3 using 1 Flat head Cap Screw M10 30 55 1 Flat head Cap Screw M8 16 54 1 Button Head Cap Screw M10X20 60 1 Flat Washer Φ11XΦ20X2 52 1 Button Head Cap Screw M8X40 59 1 Flat Washer Φ8 5 Φ16 1 5 51 4 Hex Head Bolt M12X35 6...

Page 9: ...ont Cover Left 10 Front Cover Right 11 Side Cover Right Front 42 Side Cover Left Front 43 Bottom Cover 48 to Weight Frame Assembly 1 using 4 Flat Washer Φ5 5 Φ15 1 49 10 Flat Washer Φ6 5 Φ12 1 2 50 4 Flat Washer Φ8 5 Φ16 1 5 51 4 Button Head Cap Screw M5X10 56 10 Button Head Cap Screw M6X20 57 4 Button Head Cap Screw M8X16 58 3 Attach Back Cover 47 Side Cover Right Rear 44 Side Cover Left Rear 45 ...

Page 10: ...ad 41 to Main Frame Assembly 2 using 4 Button Head Cap Screw M10X30 61 4 Flat Washer Φ11XΦ20X2 52 3 Attach 2 Long Foam 37 4 Liner Bushingφ36 75 2 Outer End Capφ80 30 2 Stainless Plate 25 to Curl Foam Frame Assembly 6 and Extension Foam Frame Assembly 12 using 2 Flat head Cap Screw M8 16 54 61 52 40 41 37 75 25 75 30 54 25 12 6 14 2 61 52 ...

Page 11: ...damage or wear Do not use equipment until belts or cables have been replaced Nuts and Bolts Inspect all nuts and bolts for any loosening and tighten if needed Go through a re tightening sequence periodically to ensure that all hardware is tensioned proper Decals Inspect and familiarize yourself with any safety warnings or other user information posted on each decal Anti Skid Surfaces These surface...

Page 12: ...m Always consult your physician before starting any exercise program To be successful in your exercise program it is important to develop an understanding of the basic principles of strength training Now that you have your equipment it is only natural that you want to get started immediately First determine a set of realistic goals and objectives for yourself By deciding on an exercise plan that i...

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