11
SWEET AND SOUR RED CABBAGE
LOW
4-6 hours
Ingredients
350g red cabbage, thinly sliced
Salt and freshly ground black pepper
1 large onion, peeled and chopped
5ml/ 1tsp caraway seeds
1 large cooking apple, peeled and grated
3 garlic cloves, peeled and crushed
20ml red wine vinegar
500ml boiling vegetable stock
1tsp soft brown sugar
METHOD
Place all the ingredients except the stock into the ceramic cooking pot and mix well.
Pour in the stock, cover the lid and cook as recommended.
RATATOUILLE
LOW
6-8 hours
HIGH
3-4 hours
Ingredients
2 onions, peeled and sliced
400g/ 1x 14oz cans shopped tomatoes
2 cloves garlic, peeled and crushed
15ml tomato
purée
2 green peppers, de-seeded and chopped
300ml boiling water
2 small aubergines, thinly sliced
Salt and freshly ground black pepper
225g/ 0.5lb courgettes, sliced
1 x 5ml / 1tsp dried basil
225g/ 0.5lb tomatoes, skinned and chopped
METHOD
Place the onions, garlic, pepper, aubergines, courgettes and tomatoes in the ceramic cooking pot.
Place the tinned tomatoes in a saucepan and bring to boil.
Pour the tomatoes into the bowl with the remaining ingredients.
Mix well.
Cover the lid and cook as recommended.
Summary of Contents for KY-502T
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