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The f.a.s.T. fiTness assessmenT suCCess Trainer
The F.A.S.T. is a dynamic utility that offers new, exciting, and challenging functional movement, strength, mobility,
flexibility, and balance training. New users catch on quickly which makes it fun. Its versatility and portability make
it ideal for one on one, class, in home training, or clinical therapy and rehab support. Training clients, students,
or patients on the F.A.S.T. allows a trainer to instruct multiple clients of vastly different fitness levels at the same
time, without changing the workout. This inclusiveness allows everyone of all fitness levels to participle, work,
and progress at their own level.
who should use The f.a.s.T. fiTness assessmenT suCCess
Trainer?
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The Fitness Enthusiast:
The F.A.S.T. Provides the home fitness enthusiast a compact, portable device the
does not require anchoring and is light enough to transport from room to room or even take outdoors. The
F.A.S.T. offers the in home user a versatile full body workout without taking up space when not in use.
•
Personal Trainer and Physical Therapist:
The F.A.S.T. offers health professionals a variety of uses
on a single units and the ability to progressively increase or decrease the difficulty of each station to
accommodate the ability of the client or patient.
•
Physical Education Departments:
Middle Schools especially need F.A.S.T. Trainers for Fitness Assessments
and Adapted P.E. All school districts have an Adapted P.E. budget and rarely is there a product appropriate
for the entire population that can be purchased with Adapted P.E. funds. Use the F.A.S.T. for Fitness
Assessments and keep it out for year long conditioning activities which provides the teacher with 10
stations in the footprint of just one.
•
Assisted Living and Rehabilitation centers
: The versatile functionality and compact portability of the
F.A.S.T. is a great solution for small facilities with a large variety of client needs. Step-ups and Step-
downs, and Sit to Stand are very common movement protocols for “activities of daily living.” The F.A.S.T.
is the only adjustable step with 40” tall safety handrails and an adjustable padded target bar. The F.A.S.T.
is a superior solution for helping those with balance and stability issues recover faster and safer than
traditional solutions.
•
Multi-Family Housing and Hotels:
Limited available space, the need for variety of use and functionality
and durability are the three reasons why the F.A.S.T. is perfect for this environment. Incorporating the Wall
Anchor Accessory the F.A.S.T. can be securely mounted against a wall providing a dedicated location for
the unit and still allowing it to be folded flat to open up the floor space when needed!
•
Fitness Studios and Health Clubs
: The F.A.S.T. is great for Boot Camps, Barre Training, Sport Conditioning,
Pilates, Stretching, and Flexibility. People love the new items they can incorporate into their work out
routines. Using the F.A.S.T. and working directly with a personal trainer, the workout combinations are
limitless and variety is what keeps people coming back!
Summary of Contents for F.A.S.T.
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