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Bluetooth

®

 is a registered trademark of Bluetooth SIG Inc.

iPhone is a registered trademark of Apple Inc.

App store is a service mark of Apple Inc.

Federal Communications Commission (FCC) Statement

15.21

You are cautioned that changes or modifications not expressly approved by the part responsible for compliance could void the user’s authority to 

operate the equipment.

15.105(b)

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are 

designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate 

radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. 

However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or 

television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or 

more of the following measures:

- Reorient or relocate the receiving antenna.

- Increase the separation between the equipment and receiver.

- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.

- Consult the dealer or an experienced radio/TV technician for help.

This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions:

1

. This device may not cause harmful interference, and

2

. This device must accept any interference received, including interference that may cause undesired operation.

FCC RF Radiation Exposure Statement:

This equipment complies with FCC radiation exposure limits set forth for an uncontrolled environment. End users must follow the specific operating 

instructions for satisfying RF exposure compliance. This transmitter must not be co-located or operating in conjunction with any other antenna or 

transmitter.

CAUTION

RISK OF EXPLOSION IF BATTERY IS REPLACED BY AN INCORRECT TYPE.

DISPOSE OF USED BATTERIES ACCORDING TO THE INSTRUCTIONS.

Batteries should be disposed.

All product information shall be subject to the actual product.

For Taiwan customer service call: 0800-608341.

Please download the latest version of user guide at: www.alatech.com.tw/download/

ENG

2PF297210100015

Bluetooth

®

 Smart Heart Rate Transmitter

CS009

Why heart rate based training?
Provides an easy way to select and monitor the intensity of your training 
and to follow ALA COACH+ App sport zones based on the percentage of 
the maximum heart rate. It is an excellent way of understanding your body 
and helps you train at the right intensity to avoid insufficient training and 
reduce exercise risk.

Maximum Heart Rate (HRmax, MHR)=220-Age

Refer to the below ALA COACH+ App sport zones table and caculate your 
intensity% by HRmax formula.

Example: 30 years old, 220-30=190 bpm wtih Target Zone table 

of ALA COACH+ App

114

95

133

152

171

190

60%

50%

70%

80%

90%

100%

45~60secs

4mins

15mins

30~60mins

60~90mins

10~20mins

Example durations

Training benefit

Intensity% of 

HRmax, bpm

Intensity%

Heart rate

WARNING ABOVE VO2 MAX
VO2 MAX (MAX EFFORT)
ANAEROBIC (HARDCORE)
AEROBIC (ENDURANCE)
FITNESS (FAT BURN)
WARM UP / COOL DOWN (EASY)

Trouble Shooting

Why can't I connect the Heart Rate Transmitter in App?

1

. Please make sure the 

Bluetooth

®

 Setting and CS009 Sensor in your 

ALA COACH+ App have been turned on.

2

. Make sure the Apps you downloaded support for 

Bluetooth

®

Smart 

devices

.

3. Before each use, make sure that the both sides electrodes of Heart Rate 

Transmitter are well moistened, and you wear it as instructed.

4. Please check if 

Bluetooth

®

signals are stable (rendering all white rather 

than translucent) which is showed on the upper right corner of your 
Smart devices.

5. We suggest female user wearing sport underwear or no-wire Bra while 

using the Heart Rate Transmitter.

6. Keep the transmission distance between CS009 and your smartphone is 

within 2 meters.

7

. Check the battery. If exhausted, please replace the battery.

Care and Maintenance Instructions:

1

. Please keep Heart Rate Transmitter in a cool 

and dry place to maximize the battery lifetime.

2

. After 3~4 uses, wash the transmitter belt with 

hand and dry it with a soft towel. Do not soak, 
iron, dry clean, bleach or twist the transmitter 
belt.

Do not

umble dry

Do not

iron

Do not

Dry-cleaning

Do not

bleach

Washing

with hand

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