13
Button Functions
1.
START BUTTON
– Press the Start button to begin your workout.
2.
STOP BUTTON -
Press the Stop button to pause your workout, Hold the Stop Button to Reset the screen.
3.
MODE BUTTON-
Press the Mode button to cycle through Manual, Training, & Race Modes.
4.
ENTER BUTTON
–
Press enter to input data and cycle between time, distance & calories modes.
5.
UP / DOWN BUTTON
–
Use the Up and Down buttons to increase and decrease values.
Use 2 AA batteries for console power supply.
TIME
TIME FOR 500M DISTANCE
WATT
HEART RATE
CALORIES
EXERCISE DATA DISPLAY
STROKE RATE
SPEED
STROKE
DISTANCE
DISPLAY FUNCTIONS