Aerobics PaceMaster ProClub LT Owner'S Manual Download Page 4

 

IMPORTANT SAFETY INSTRUCTIONS 

 

Read these instructions before using your treadmill 

 

CAUTION

: Before starting any exercise program, contact your personal physician and have a complete physical.  This is highly 

recommended if you have not been on a regular exercise program within the last year or are over 35 years of age or are overweight. 

 

CAUTION:

 

If at any time during your exercise program you find the exercise abnormally difficult or you encounter dizziness, feel faint, 

experience chest pains, feel as if your heart may be skipping beats, you experience forced, heavy breathing after minimal exercise or severe 
pain in your legs, ankles, knees, etc., STOP EXERCISING

 and consult your physician. 

 
WARNING:  

To reduce the risk of burns, fire, electrical shock or injury:

 

 

 

Never operate your PaceMaster treadmill without clipping the magnetic safety key to your clothing at waist level. 

 

 

Your PaceMaster treadmill is not designed for use by children under the age of 18 without strict parental supervision. 

 

 

Close supervision is necessary when the treadmill is used by or near children or disabled persons. 

 

 

Use your PaceMaster treadmill only for its intended use as described in this manual.  Do not use accessories or attachments not 

    recommended by Aerobics, Inc. 

 

 

Never operate your PaceMaster treadmill if it has a damaged cord or plug, if it is not operating properly, if it has been dropped or  

    damaged or if it has been immersed in water.  Should any of these occur, contact your authorized PaceMaster retailer or service  
  center for examination or repair. 

 

 

Keep the cord away from heated surfaces. 

 

 

Never drop or insert any object into any opening on the treadmill. 

 

 

Do not use outdoors. 

 

 

Always unplug your PaceMaster treadmill during an electrical storm or during extended periods of non-use. 

 

 

Do not operate where aerosol (spray) products are being used or where oxygen is being administered. 

 

 

Position the treadmill with a minimum of 4 feet of clearance between the rear of the treadmill and any wall or obstruction.  

 

 

Do not allow anyone to reach under or be too near your PaceMaster while it is in use. 

 

 

Do not attempt to mount or dismount the tread belt while it is running. 

 

 

Never allow more than one person on your PaceMaster treadmill at any time. 

 

 

Never move the treadmill while it is plugged into the electrical outlet. 

 

 

When you are finished exercising, leave your PaceMaster treadmill in a non-elevated position to avoid toys and other objects from 

  becoming trapped beneath. 
 

 

Wear appropriate running or walking shoes and attire while exercising. 

 

 

The treadmill should be turned off after each use by removing the safety magnetic key. 

 

 

Never apply lubricant to the belt and deck.  It is permanently lubricated at the factory and is maintenance free

 

 

 

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Summary of Contents for PaceMaster ProClub LT

Page 1: ...PaceMaster ProClub LT OWNER S MANUAL Manufactured by Aerobics Inc 34 Fairfield Place West Caldwell NJ 07006 973 276 9700 PCLT DOC 2 03...

Page 2: ...ONS 10 12 Setting Your Weight 10 Metric Units 10 Quick Start 10 Manual Operation 11 Preset Workouts 11 Preset Workouts Course Specifications 12 EXCLUSIVE ProClub LT FEATURES 13 Aerobic Points 13 CARE...

Page 3: ...s to assist you in reaching your fitness goals Please read this manual in its entirety so you will be thoroughly acquainted with assembly operation and maintenance information About This Manual It is...

Page 4: ...ur PaceMaster treadmill if it has a damaged cord or plug if it is not operating properly if it has been dropped or damaged or if it has been immersed in water Should any of these occur contact your au...

Page 5: ...rpet Deep pile carpet is not recommended Unpacking Your Treadmill The PaceMaster treadmill is packed in five pieces Frame assembly Front handlebar assembly with Control Panel Two side rails Motor cove...

Page 6: ...it connection to a proper electric circuit Make sure that the product is connected to an outlet having the same configuration as the plug No adapter should be used with this product Attempting to bypa...

Page 7: ...llowing the same procedure Tighten both side rails with a wrench Figure 5 Figure 5 To install the motor cover stand in front of the treadmill Pick up the motor cover 16 so it is level and the word Pac...

Page 8: ...ow shows 2 5 mph Step Four Press the START STOP button Within a few seconds the tread belt will begin to move If the tread belt does not move or the treadmill stops after a few seconds and displays an...

Page 9: ...minute countdown for the warm up phase a countdown for the main exercise phase and then a 2 5 minute countdown for the cool down phase In Quick Start the TIME DISPLAY WINDOW shows elapsed time DISTANC...

Page 10: ...tric units operation kilogram kilometers and KPH instead of English units pounds miles and MPH the METRIC indicator light in the upper left corner of the DATA DISPLAY WINDOW will be illuminated For de...

Page 11: ...he PACE button in the SPEED display window until the METRIC indicator light in the left corner of the DATA display window is illuminated QUICK START Once you have entered your weight pressing Start al...

Page 12: ...ts Fat Burn Cardio Endurance and Interval These specifically designed courses each offer 9 different levels of intensity giving you 36 different workout possibilities During your workout you will be a...

Page 13: ...12...

Page 14: ...er to automatically calculate the number of AEROBIC POINTS you earn for each workout Dr Cooper states in his book The Aerobics Program For Total Well Being The main idea of this system is that in orde...

Page 15: ...tenance free Any attempt to lubricate underneath the running belt will result in damage especially if silicone or any other lubricant is used The side rails are made of steel By occasionally applying...

Page 16: ...ad belt usually indicates slippage of either the tread belt the belt you walk on or the drive belt the belt connecting the drive roller to the motor To determine which of these belts is slipping first...

Page 17: ...han 1 1 2 turns can result in bearing damage to the motor and or drive roller Tread Belt Tension Adjustment Figure 9 Step One Locate the two tread belt adjustment screws 3 and 4 as shown Step Two Turn...

Page 18: ...tatic dispersing fibers Deck Maintenance Free custom designed medium density fiberboard with phenolic surface Rollers 2 5 OD precision machined steel with permanently lubricated sealed bearings Shock...

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