2
X360 miCoaCh
online game manual
TaBle oF ConTenTS
STARTING UP - 3
VOICE COMMANDS DURING A WORKOUT - 3
USER METRICS - 4
LINKING THE GAME WITH MICOACH.COM - 4
LINKING FEATURES - 4
LOGGING ACTIVITIES - 4
WORKOUTS - 5
TRAINING COMPONENTS - 5
CIRCUITS AND SETS - 5
WEIGHTS - 5
OUTDOOR SECTIONS - 5
CONDITIONING - 6
COMPLETING WORKOUTS - 6
TRAINING GAMES - 6
EXTRAS - 7
TIPS - 8
THE ATHLETES - 8
CREDITS - 11
WARRANTY AND CUSTOMER SUPPORT - 12
XbOX LIVE - 13
HOW TO GET HELP WITH KINECT - 13
PLAYING KINECT SAFELY - 13
WARNING
Before playing this game, read the Xbox 360
®
console
instructions, KINECT sensor manual, and any other peripheral manuals for
important safety and health information. Keep all manuals for future reference.
For replacement hardware manuals, go to
www.xbox.com/support
or call Xbox
Customer Support.
For additional safety information, see the inside back cover.
Important Health Warning About Playing Video Games
Photosensitive seizures
A very small percentage of people may experience a seizure when exposed to
certain visual images, including flashing lights or patterns that may appear in
video games. Even people who have no history of seizures or epilepsy may have
an undiagnosed condition that can cause these “photosensitive epileptic seizures”
while watching video games.
These seizures may have a variety of symptoms, including lightheadedness, altered
vision, eye or face twitching, jerking or shaking of arms or legs, disorientation,
confusion, or momentary loss of awareness. Seizures may also cause loss of
consciousness or convulsions that can lead to injury from falling down or striking
nearby objects.
Immediately stop playing and consult a doctor if you experience any of these
symptoms. Parents should watch for or ask their children about the above
symptoms—children and teenagers are more likely than adults to experience these
seizures. The risk of photosensitive epileptic seizures may be reduced by taking the
following precautions: Sit farther from the screen; use a smaller screen; play in a
well-lit room; do not play when you are drowsy or fatigued.
If you or any of your relatives have a history of seizures or epilepsy, consult a
doctor before playing.
