ADIDASHARDWARE.COM
OPERATION PROCEDURE
When the power supply is connected to the machine the computer will power on with
a beep sound. All segments of the LCD display will light up for 2 seconds then a dot
matrix will display the software version of the console. The console will then display the
odometer reading, total time (in hours) on the left and virtual distance will be on the
right.
The main menu will be displayed. The user can press
START
to begin immediately in the
manual mode. All values
(SPEED, DISTANCE, TIME)
will count up from Zero. Resistance
level can be changed at any time during exercise by pressing the
UP
or
DOWN
key. in the
centre of the screen shows a
1/4 mile
or
0.4KM track
with a lap counter as you progress.
Before beginning the manual exercise the user can set the desired workout for
TIME
• From main menu press then
MANUAL PROGRAM
.
•
Enter your
WEIGHT
using the
UP/DOWN
keys, then press
SELECT
.
•
Enter your
AGE
using the
UP/DOWN
keys, then press
SELECT
.
• Adjust the desired workout duration using the
UP/DOWN
keys.
• Now press
START
to begin.
• The program will now start on level one resistance, to adjust the resistance use the
UP/DOWN
keys.
• During the program you will be able to switch the displayed data by pressing the
SELECT
key.
• When the program ends the message window will show a summary of your workout,
then will go back to the main menu.
01
03
01
02
01
01
To Change the console from
MPH
to
KPH.
•
Hold down the
START
,
STOP
and
SELECT
keys together for 5 seconds.
• Press the
SELECT
key
• use the
UP/DOWN
keys to selct
FUNCTIONS
• Press
SELECT
• Use
UP/DOWN
keys to select
UNITS
• Press
SELECT
• Use
UP/DOWN
to select Miles or Kilometers, then press
SELECT
• Press
STOP
to exit
• Use
UP/DOWN
keys to select
EXIT
, then press
SELECT
.
