MODEL: S002147
AFTER SALES SUPPORT
1800 465 070
16
Functions/Features
1. TIME: Shows your elapsed workout time in minutes and seconds. Your computer will automatically count up
from 0:00 to 99:59 in one second intervals. You can also program your computer to count down from a set
value by using the UP and DOWN. If you continue exercising once the time has reached 0:00, the computer will
begin beeping, and reset itself to the original time set, letting you know your workout is done.
2. DISTANCE: Displays the accumulative distance travelled during each workout up to a maximum of 999.0KM/
MILE.
3. RPM: Your pedal cadence.
4. SPEED: Displays your workout speed value in KM/MILE per hour.
5. CALORIES: Your computer will estimate the cumulative calories burned at any given time during your workout.
6. PULSE: Your computer displays your pulse rate in beats per minute during your workout.
7. AGE: Your computer is age-programmable from 10 to 99 years. If you do not set an age, this function will
always default to age 35.
8. TARGET HEART RATE (TARGET PULSE): The heart rate you should maintain is called your Target Heart Rate in
beats per minute.
9. PULSE RECOVERY: During the START stage, leave hands holding onto the grips and press “PULSE RECOVERY”
Time will start counting from 00:60 - 00:59 - - to 00:00. As soon as 00:00 is reached, the computer will show
your heart rate recovery status with the grade F1.0 to F6.0.
1.0
means OUTSTANDING
1.0 - 2.0
means EXCELLENT
2.0 - 2.9
means GOOD
3.0 - 3.9
means FAIR
4.0 - 5.9
means BELOW AVERAGE
6.0
means POOR
NOTE: If there is no pulse signal input, then the computer will show “P” on the PULSE window. If the computer
shows “ERR” on the message window, please re-press PULSE RECOVERY and make sure your hands are placed
well on the grips
