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Assembly Instruction

REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING

L

L

R

R

1.

  Attach the front stabilizer (2) with 2 end caps (45) onto 

the main frame (1) with 2 button head bolts (50), 2 curve 
washers (65), 2 spring washers (66) and 2 cap nuts (64). 
Attach the rear stabilizer (3) with 2 leveling caps (44) 
onto the main frame (1) with 2 button 
head bolts (50), 2 curve washers (65), 
2 spring washers (66) and 2 cap nuts 
(64).

NOTE: Make sure you fasten the bolts 
securely to avoid shaking and 
discomfort when cycling. 

2. NOTE: There is a "L" decal on the left pedal arm (4), and a "R" decal on the right pedal arm (5).
The right pedal shaft (35) has right hand threads and is tightened by turning clockwise. The left 
pedal shaft (34) has left hand threads and is tightened by turning counter clockwise.

Please the front end of the right pedal arm 
(5) on the roller (40). Connect the back end 
of the right pedal arm (5) to the right crank 
(35) located inside the crank disk (29) as 
shown. Thread the right pedal shaft (35) 
into the right crank (32) and tighten 
securely. Repeat on the left side.

There is a "L" decal on the left pedal cap 
(38), and a "R" decal on the right pedal cap 
(39). Attach the right pedal cap (39) onto 
the right pedal arm (5) with round head 
bolts (53). Repeat on the left side.

NOTE: The left and right pedal caps (38, 
39) have a raised lip on three sides. Attach 
the left and right pedal caps (38, 39) to the 
left and right pedal arms (4, 5) so that the 
side without the raised lip is on the outside.

Call for service 1-800-465-070                 www.actionsports.com.au

Summary of Contents for X100

Page 1: ...F000009 Free Stride Elliptical X100 OWNER S MANUAL Call for service 1 800 465 070 www actionsports com au ...

Page 2: ...Exploded View Call for service 1 800 465 070 www actionsports com au ...

Page 3: ... M r e h s a W e l x A 7 3 38 1 p a C l a d e P t f e L 39 1 p a C l a d e P t h g i R 2 r e l l o R 0 4 4 g n i h s u B 1 4 1 p a C g n i R 2 4 1 p i r G m a o F 3 4 44 Leveling Cap 2 2 m m 5 4 p a C d n E 5 4 2 m m 2 2 g u l P d n u o R 6 4 2 m m 2 3 g u l P d n u o R 7 4 2 m m 0 2 x 5 2 1 x 8 M d a e H n o t t u B t l o B 8 4 2 m m 7 5 x 5 2 1 x 8 M d a e H n o t t u B t l o B 9 4 4 m m 0 6 x 5...

Page 4: ...___________ Important Safety Information _____________ Before You Start _____________________ Assembly Instruction ___________________ Console ___________________________ Warranty Service ___________________ Page 2 3 5 6 7 9 10 Call for service 1 800 465 070 www actionsports com au ...

Page 5: ... are wet We recommend a mat be placed under the unit to protect floor or carpet and for easier cleaning 4 Wear comfortable good quality walking or running shoes and appropriate clothing Do not wear sandals socks or stockings 5 Always examine your unit before using to ensure all parts are in working order 6 Allow the unit to fully stop before dismounting 7 Pets should never be allowed near the unit...

Page 6: ...your physician to see if the medication will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 35 years do not start an exercise program without first contacting and receiving approval from your physician To avoid the risk of electrical shock always keep the console dry Do not spill liquids on the console We recommend a sealed water bottle for...

Page 7: ...d by turning clockwise The left pedal shaft 34 has left hand threads and is tightened by turning counter clockwise Please the front end of the right pedal arm 5 on the roller 40 Connect the back end of the right pedal arm 5 to the right crank 35 located inside the crank disk 29 as shown Thread the right pedal shaft 35 into the right crank 32 and tighten securely Repeat on the left side There is a ...

Page 8: ...to plug end of the sensor wire 24 Pull the strap from the top of the front post 6 to pull the sensor wire 24 through the front post 6 as shown in the above illustration The sensor wire 24 must extend out the top of the front post 6 NOTE Make sure the nylon nuts 60 fit into the hex holes on the top of the main frame 1 before tightening the button head bolts 49 Be careful not to damage the sensor wi...

Page 9: ...ess Mode key to display the workout time value Speed Display the current training speed from 0 0 to 99 9 KPH or MPH User also can press Mode key to display the Speed value Distance Display the trip distance from 0 0 to 999 9 Km or Mile User also can press Mode key to display the distance value Calories Display the calories consumption during training from 0 0 to 999 9 User also can press mode key ...

Page 10: ...ate action to be taken For efficient processing of your enquiry please have proof of purchase retailer name you purchased the item from and the brand on the product This warranty does not extend to any damage to a product caused by abuse improper or abnormal usage or repairs not provided by ACTION Nor does this warranty extend to products used for commer cial or rental purposes This warranty does ...

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