37
Positioning your monitor
Place your monitor at a comfortable viewing distance, usually 50 to 60
centimeters away. Adjust the display in such a way that the top of the
screen is at or slightly below eye level.
Positioning your keyboard
The location of the keyboard is a very important factor to your
posture. Placing it too far away will make your body lean forward
forcing you to sit in an unnatural position. Placing it too high will add
tension to your shoulder muscles.
•
The keyboard should be placed just above your lap. Adjust the
keyboard height by flipping the folding stands located under the
keyboard.
•
Keep your lower arms parallel to the floor as you type. Your upper
arms and shoulders should be relaxed. Then try typing with a light
touch. If you feel any shoulder or neck strain, stop for a while and
check your posture.
Summary of Contents for 5600 series
Page 1: ...Veriton 5600 series User s guide ...
Page 5: ...v Cleaning and servicing 113 Asking for technical assistance 114 Index 115 ...
Page 6: ...Contents vi ...
Page 7: ...1 First things first ...
Page 8: ......
Page 9: ...This chapter describes the system specifications and the contents of your computer package ...
Page 14: ...1 First things first 8 ...
Page 15: ...2 System tour ...
Page 16: ......
Page 17: ...This chapter discusses the features and components of your computer ...
Page 38: ...2 System tour 32 ...
Page 39: ...3 Setting up your computer ...
Page 40: ......
Page 61: ...4 Upgrading your computer ...
Page 62: ......
Page 71: ...65 Veriton 5600D mainboard layout ...
Page 72: ...4 Upgrading your computer 66 Veriton 5600G mainboard layout ...
Page 84: ...4 Upgrading your computer 78 ...
Page 85: ...5 System utilities ...
Page 86: ......
Page 87: ...This chapter describes the applications that came with your computer ...
Page 104: ...5 System utilities 98 ...
Page 105: ...6 Frequently asked questions ...
Page 106: ......
Page 111: ...105 Appendix A Notices ...
Page 112: ......
Page 117: ...111 Appendix B Taking care of your computer ...
Page 118: ......