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CONTENTS
ASSEMBLY......................................................................................3, 56
ADJUSTMENTS....................................................................................3
EXERCISING .........................................................................................4
CONSOLE .............................................................................................5
TRANSPORT AND STORAGE ..........................................................7
MAINTENANCE ..................................................................................7
MALFUNCTIONS ...............................................................................7
TECHNICAL SPECIFICATIONS ........................................................7
IMPORTATNT SAFETY
INSTRUCTIONS
Read this guide carefully before assembling,
using or servicing your fitness equipment.
Please keep the guide somewhere safe; it will
provide you now and in the future with the
information you need to use and maintain your
equipment. Always follow these instructions
with care. Please note that the warranty does
not cover damage due to transportation or
not following of adjustment or maintenance
instructions described in this manual.
NOTE ABOUT YOUR
HEALTH
•
Before you start any training, consult a
physician to check your health condition.
•
If you experience nausea, dizziness or other
abnormal symptoms while exercising, stop your
workout immediately and consult a physician.
•
To avoid muscular pain and strain, begin each
workout by warming up and end it by cooling
down (slow pedalling at low resistance). Don’t
forget to stretch at the end of the workout.
NOTE ABOUT THE
EXERCISE ENVIRONMENT
•
The equipment is not to be used outdoors.
•
Place the equipment on a firm, level surface.
Place the equipment on a protective base to
avoid any damages to the floor beneath the
equipment.
•
Make sure that the exercise environment has
adequate ventilation. To avoid catching cold, do
not exercise in a draughty place.
•
In training, the equipment tolerates an
environment mea10°C to +35°C. The
equipment can be stored in temperatures
ranging between -15°C and +40°C. Air humidity
in the training or storage environment must
never exceed 90 %.
NOTE ABOUT USING THE
EQUIPMENT
•
If children are allowed to use the equipment,
they should be supervised and taught how to
use the equipment properly, keeping in mind
the child’s physical and mental development
and their personality. Also make sure that pet
animals keep a safe distance to the product
when it is transporting or used for training.
•
Before you start using the equipment, make
sure that it functions correctly in every way. Do
not use a defective piece of equipment.
•
Press the keys with the tip of the finger; your
nails may damage the key membrane.
•
Never lean on the meter.
•
Never remove the side covers. Do not step on
the frame casing.
•
Only one person may use the equipment at a
time.
•
Wear appropriate clothing and shoes when
exercising.
•
Protect the meter from sunlight and always
dry the surface of the meter if there are drops of
sweat on it.
•
The equipment must not be used by persons
weighing over 135 kg/298 lbs.
•
The equipment has been designed for home
use. The Bremshey Sport warranty applies only
to defects and malfunctions in home use (24
months). Further information on warranty terms
can be obtained from your national Bremshey
Sport distributor. Please note that the warranty
terms may vary from one country to another.
•
Do not attempt any servicing or adjustments
other than those described in this guide.
Everything else must be left to someone familiar
with the maintenance of electromechanical
equipments and authorised under the
laws of the country in question to carry out
maintenance and repair work.
NOTE ABOUT SAFETY FOR
UNITS WITH ELECTRICAL
POWER
Before connecting the equipment to a power
source, make sure that the local voltage
matches that indicated on the type plate: the
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