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15

GENERAL MAINTENANCE INFORMATION

Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:

• 

Check all pieces for signs of visible wear or damage.

• 

Check springs in snap hooks and pull-pins for proper tension and alignment.

• 

If the spring sticks or has lost its rigidity, replace it immediately. 

Upholstery:

• 

To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down 

with a damp cloth after every workout.

• 

Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the 

onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for use on vinyl.

• 

Replace ripped or warn upholstery immediately.

• 

Keep sharp or pointed objects clear of all upholstery. 

Decals:

• 

Inspect and familiarize yourself with any safety warnings or other user information posted on each unit. 

Nuts and Bolts:

• 

Inspect all nuts and bolts for any loosening and tighten if needed.

• 

Go through a re-tightening sequence periodically to ensure that all hardware is tensioned properly. 

Anti-Skid Surfaces:

• 

These surfaces are designed to supply secure footing and need to be replaced if they appear worn or 

become slippery. 

Belts and Cables:

• 

Visually inspect the belts and cables for fraying, cracking, peeling, or discoloration.

• 

While the machine is not in use, carefully run your fingers along the belt or cable to feel for thinning 

or bulging areas.

• 

Replace belts and cables immediately at the first signs of damage or wear. Do not use equipment until 

belts or cables have been replaced. 

Belt and Cable Tension:

• 

Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure 

they are properly attached.

• 

Check slack in cables and re-adjust cable tension if needed. 

Seat Sleeves, Guide Rods:

• 

Before applying lubricant, wipe down applicable parts with a dust free rag.

• 

Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray. 

Linear Bearings:

• 

Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger 

full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the 

grease into the ball-bearings and their tracks. Repeat until the ball-bearing tracks are full of grease.

Insert the shaft back into the bearing and wipe off excess grease. 

PLEASE KEEP THIS FOR YOUR RECORDS

Summary of Contents for ABS2003

Page 1: ...Warranty information inside Owners Manual Model ABS2003 ...

Page 2: ...rdware Kit pg 7 Measurement Guide pg 8 Assembly Instructions pg 9 Assembly pg 10 General Maintenance Schedule pg 14 General Maintenance Information pg 15 Training Tips pg 16 Warranty pg 17 TABLE OF CONTENTS CAUTION Read all precautions and instructions in the manual before using this equipment ...

Page 3: ...lt your physician 6 This equipment is not intended to be used as or with medical apparatus instruments 7 Never operate the unit when it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous...

Page 4: ...instructions thoroughly Please use the various lists in this manual to make sure that all parts have been included in your shipment If parts are found to be missing please contact either your authorized dealer or us directly and reference the part name and number from the parts list Use only our replacement part when servicing Failure to do so will void your warranty and could result in personal i...

Page 5: ...eeving 1 39 M8 25 Bolt 2 12 Bushing 2 40 M8 25 Socket Head Cap Bolt 2 13 Bearing Sleeve 4 41 M8 45 Bolt 4 14 Φ8 Bushing 8 42 M8 85 Bolt 4 15 Sleeving 2 43 M10 20 Socket Head Cap Bolt 18 16 Washer Φ37 Φ17 3 1 44 M10 65 Socket Head Cap Bolt 1 17 Bigger Washer Φ42 6 Φ25 2 1 45 M10 75 Bolt 2 18 Rubber Pad 4 46 M6 4 Bolt 2 19 Movement Wheel Φ37 Φ17 3 2 47 Φ6 6 Φ12 1 6 Flat Washer 7 20 Wheel Φ50 Φ22 60 ...

Page 6: ... 41 43 49 43 49 1 10 18 10 18 31 31 38 38 48 48 48 48 38 38 41 48 41 48 48 38 48 38 48 51 48 51 2 10 18 10 18 434940 48 40 48 31 35 3531 12 30 24 6 23 47 37 37 47 23 37 17 472337 47 23 1524 30 12 42 48 14 56 20 564815 1654 53 51 42 45 49 13 5514562125 55 13 52 56 14 51 51 48 14 562056 14 42 51 52 25 55 13 21 55 13 49 45 20 56 14 42 28 38 48 38 48 38 48 38 48 22 7 37 47 47 37 37 47 26 4 ...

Page 7: ...7 HARDWARE KIT ...

Page 8: ...8 MEASUREMENT GUIDE Bolt Bolt Bolt Bolt ...

Page 9: ...bly or damage to the area or equipment As with any assembled part proper alignment and adjustment is critical While tightening the fasteners be sure to leave room for adjustments Do not fully tighten the fasteners until instructed to do so Be careful to assemble the components in the sequence presented in this guide 2 Measurement Guide 7 Assembly Instructions 8 Assembly 9 Maintenance Schedule 12 G...

Page 10: ...eat Carriage ASSY 6 onto the Rail ASSY 4 2 Attach two Rail Bumpers 35 to the Rail ASSY 7 using two M8 25 Socket Head Cap Bolt 40 two Φ9 Φ16 1 6 Flat Washer 48 Note Tighten all connections from Step 1 STEP 1 6 35 48 40 35 48 40 4 ...

Page 11: ...Attach the Rear Foot Frame ASSY 2 to the Rail ASSY 4 using two M10 20 Socket Head Cap Bolt 43 two Φ11 Φ20 2 Flat Washer 49 3 Attach the Rail ASSY 4 to the Front Frame ASSY 3 using four M8 15 Socket Head Cap Bolt 38 four Φ9 Φ16 1 6 Flat Washer 48 Note Tighten all connections from Step 2 STEP 2 3 6 2 1 49 43 38 48 48 38 48 38 48 38 43 49 49 43 49 43 ...

Page 12: ...3 using six M10 20 Socket Head Cap Bolt 43 twelve Φ11 Φ20 2 Flat Washer 49 six M10 Nut 52 Note There are 4 bolts on top of the face plate AND 2 more on the front of the face plate located on either side of the handlebar weld point above the AbCoaster logo All 6 bolts are essential Once complete Tighten all connections from Step 3 STEP 3 4349 43 49 5 43 49 43 49 4349 43 49 52 49 49 52 49 52 49 52 4...

Page 13: ...M8 15 Socket Head Cap Bolt 38 four Φ9 Φ16 1 6 Flat Washer 48 3 Attach the Weight Storage Post 9 to the Frame ASSY 3 using one M10 65 Socket Head Cap Bolt 44 one Φ11 Φ20 2 Flat Washer 49 one Φ10 Spring Washer 50 Note Tighten all connections from Step 4 Machine is now ready to be moved into place and can be used safely STEP 4 27 27 49 49 43 43 49 49 43 43 49 43 49 43 9 49 50 44 26 38 48 38 48 38 48 ...

Page 14: ... MAINTENANCE SCHEDULE A fitness facility should have a regular maintenance schedule in place that this equipment can be added into For personal in home use please follow the home maintenance schedule listed above ...

Page 15: ...signed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage or wear Do not us...

Page 16: ...elf By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight ...

Page 17: ...ness for a particular purpose on this product is limited in duration to the duration of this warranty Some states do not allow limitations on how long an implied warranty lasts so the above limitation may not apply to you 4 Repair or replacement of the product or if repair or replacement is not feasible a refund of the purchase price is the exclusive remedy of the consumer under this warranty The ...

Page 18: ...ufacturer reserves the right to remedy any warranty claims via parts and repair prior to replacement The manufacturer shall not be liable for any incidental of consequential damages for breach of this warranty or any implied warranty on this product Some states do not allow the exclusion or limitation of incidental or consequential damages so the above limitation or exclusion may not apply to you ...

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