![A Stone Fitness Fitness Equipment User Manual Download Page 32](http://html.mh-extra.com/html/a-stone-fitness/fitness-equipment/fitness-equipment_user-manual_445984032.webp)
32
Pulley Guidelines
The Human Trainer Rotational Pulley allows you to unlock dozens of
sport specific movements. The Pulley easily attaches to any anchoring
options and add-ons.
Built with commercial grade materials for sturdy attachment and
safety, the Pulley will tone and build muscle as well as increase speed
and endurance.
Using the Rotational Pulley you can mimic or replicate many sport
specific exercises such as golf, hockey, tennis, and many more.
To add resistance, you can clip kettle bells, resistance bands to one end
of the cable, or even use two Pulleys in tandem while doing chest flies.
Attaching foot cradles to the Rotational Pulley allows a free motion
lower body workout.
Summary of Contents for Fitness Equipment
Page 1: ...1 USER MANUAL w w w t h e h u m a n t r a i n e r c o m ...
Page 2: ......
Page 9: ...9 ...
Page 11: ...11 1 3 2 4 5 11 ...
Page 13: ...13 ...
Page 15: ...15 1 3 2 4 15 ...
Page 17: ...17 ...
Page 21: ...21 ...
Page 22: ...22 ...
Page 23: ...23 ...
Page 25: ...OUTDOOR 25 ...
Page 31: ...31 ...
Page 33: ...33 ...
Page 35: ...1 2 17 STRAPS LOOSE STRAPS TIGHT RUBBING NOT RUBBING ...
Page 37: ...1 1 2 2 37 ...
Page 39: ...39 1 1 2 2 39 ...
Page 41: ...41 ...
Page 43: ...43 1 2 43 ...
Page 44: ...44 ...
Page 45: ...45 ...
Page 62: ...62 ...
Page 63: ...63 ...
Page 71: ...71 ...
Page 72: ...72 ...
Page 73: ...73 ...
Page 92: ...92 ...
Page 93: ...93 ...
Page 94: ...94 94 ...
Page 95: ...95 The Human Trainer Rotational Pulley Workout ...
Page 110: ...110 ...
Page 111: ...111 ...
Page 121: ......
Page 122: ...122 ...
Page 123: ...123 ...
Page 125: ...125 Exercise Week Set 1 Set 2 Set 3 Set 4 Set 5 ...
Page 127: ......
Page 128: ...128 1 866 497 9012 www astonefitness com contact astonefitness com ...