3G Cardio Elite Runner, Owner'S Manual

Page: 9 / 28

7
www.3GCardio.com
CARDIO
3G
®
3G
CARDIO
®
7
COMPUTER OPERATIONS
INCLINE SPEED
Reset Enter Set Set
Body Index
Custom
Aerobic
Fat Burn Manual
Course
Goal
Fit Test
10 8 6 4 2
INCLINE SPEED
2 3 4 6 8
Speed
Distance Pace
Time Calories Incline
Mets Calories/h
MP3
START
My Zone
Heart Rate
Lo
w
F
at
Bu
rn Aerobic High
3GCardio.com
CAUTION: Risk of injury to Persons. To avoid injury, use extreme caution
when stepping on or off a moving belt and read Owner’s Manual prior to use.
it to
or
or
press
the of the
To
START: Starts the
treadmill or a program.
Shows incline level
during your workout.
Shows calories
during your workout.
Shows time
during your
workout.
Shows minutes per mile during
your workout.
PROGRAM KEYS: Press one of the
program keys to select a program.
AUDIO IN
Connect your MP3
player to the console.
MP3 compatibility is a
standard feature.
SPEED QUICK
KEYS
1 – 12 MPH
Press these to
change the speed
to the level shown.
SET – SET +
Use these to adjust
settings in different
function modes.
INCLINE QUICK
KEYS
Press to change
INCLINE to 2, 4, 6,
8 or 10.
ENTER
Press to confirm
selection of a
program, or to
confirm speed
and incline values
when setting a user
program.
FAN: Press to turn fan on or
off. Press once for low, press
again for high, then press
again to turn off.
MODE
Press to display the preset or user program, or
to display the elevation and elevation workout.
▲ OR ▼ KEYS
Increase or decrease INCLINE
when pressed.
STOP / START
Press to stop or start the treadmill.
+ OR – KEYS LOWER CONSOLE
Press to increase or decrease
SPEED. Pressing once increases
or decreases speed by 0.1 MPH.
Press and hold for 2 seconds to
increase or decrease SPEED
quickly.
Shows speed during
your workout.
Shows distance during
your workout.
Shows pulse during your
workout.
COMPUTER OPERATIONS