Zupapa Fitness Trampoline, Руководство пользователя

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• Do not attempt to somersault, or allow it. Landing on the head or
neck can cause serious injury, paralysis, or death, even if you land
in the middle of the mat.
• Avoid bouncing too long. Stop and take a break immediately when
you feel tired.
• Stop using the trampoline if you begin to feel faint or dizzy.
• Stop using the trampoline if you begin to feel faint or dizzy.
• Keep control of your bounce. Stop bounce by flexing knees as feet
come in contact with the trampoline mat.
After Using the Trampoline
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• You do not need to disassemble the trampoline after each use.
However, we highly recommend you clean it for longer service life.
• Please also take a good rest each time after exercising becaus
recovery is essential for muscle and tissue repair and strength
building.
When Using the Trampoline