50036-1 | Zona Plus
TM
Series 2 - User’s Guide | Page 8 | ©2012-2013
The Isometric Therapy Session: Detailed Step-
by-Step Instructions
Step 3: Right Hand
•
Place the Zona Plus in your right hand (as shown
on page 5).
•
Three (3) progress bars
, at the top of the screen,
will show that you are now on Step 3 of the
therapy session (see Figure A below).
•
Squeeze the Zona Plus just enough to display
HOLD
on the screen, and hold this position while the
timer on the Zona Plus display counts down from
120 seconds to 0 (see Figure B below).
•
If the display does not show
HOLD
, the display will
tell you if you need to squeeze
MORE
(Figure C) or
LESS
(Figure D).
The number of
semicircular lines
shows you how close
you are to your target squeeze level.
Figure A
Figure B
Figure C
Figure D
STEP 3
CORRECT
SQUEEZE
SQUEEZE MORE
DISPLAY
SQUEEZE LESS
DISPLAY
