20
PROGRAMME CHARTS
Heating food & drink
Defrosting
Food/Drink
Quantity
-g/ml-
Setting Power
Level
Time
-Min-
Method
Milk, 1 cup
150
Micro
900 W approx. 1 do not cover
Water, 1 cup
6 cups
1 bowl
150
900
1000
Micro
Micro
Micro
900 W
900 W
900 W
approx. 2
8-10
9-11
do not cover
do not cover
do not cover
One plate meal
(vegetables, meat and trimmings)
400
Micro
900 W
4-6
sprinkle some water onto the sauce, cover, stir halfway
through heating
Soup/stew
200
Micro
900 W
1-2
cover, stir after heating
Vegetables
200
500
Micro
Micro
900 W
900 W
2-3
3-5
if necessary add some water, cover, stir halfway through
heating
Meat, 1 slice*
200
Micro
900 W approx. 3 thinly spread sauce over the top, cover
Fish fillet*
200
Micro
900 W
3-5
cover
Cake, 1 slice
150
Micro
450 W
1
/
2
-1
place in a flan dish
Baby food, 1 jar
190
Micro
450 W
1
/
2
-1
transfer into a suitable microwaveable container, after
heating stir well and test the temperature
Melting margarine or butter*
50
Micro
900 W
1
/
2
cover
Melting chocolate
100
Micro
450 W
3-4
stir occasionally
* from chilled
The times shown in the table are guidelines which may vary according to freezing temperature, quality and weight of the foodstuffs.
Food
Quantity
-g-
Setting Power
Level
Time
-Min-
Method
Standing time
-Min-
Goulash
500
Micro
270 W
8-9
stir halfway through defrosting
10-30
Cake, 1 slice
150
Micro
270 W
1-3
place in a flan dish
5
Fruit (e.g. cherries, strawberries,
raspberries, plums)
250
Micro
270 W
3-5
spread out evenly, turn over halfway through
defrosting
5
Defrosting & cooking
Food
Quantity
-g-
Setting Power
Level
Time
-Min-
Added
water
-tbsp-
Method
Standing
time
-Min-
Fish fillet
300
Micro 900 W
9-11
-
cover
2
One plate meal
400
Micro 900 W
8-10
-
cover, stir after 6 minutes
2
Broccoli
300
Micro 900 W
6-8
3-5
cover, stir halfway through cooking
2
Peas
300
Micro 900 W
6-8
3-5
cover, stir halfway through cooking
2
Mixed vegetables
500
Micro 900 W
9-11
3-5
cover, stir halfway through cooking
2
COOKING CHARTS
Abbreviations used
tbsp = tablespoon
cup = cupful
g = gram
ml = millilitre
min = minutes
tsp = teaspoon
kg = kilogram
l = litre
cm = centimetre
Содержание ZBG26542XA
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