![background image](http://html.mh-extra.com/html/yowza/pompano-crosstrainer/pompano-crosstrainer_assembly-instruction-manual_915159028.webp)
28
YOWZA POMPANO CROSSTRAINER
MUSCLE CHART
Targeted muscle groups
:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
MUSCLE GROUPS
A
Shoulder muscles
Calf muscles
G
B
Pectoral muscles
Trapezius muscles
H
C
Bicep muscle
Tricep muscles
I
D
Abdominal muscles
Back muscles
J
E
Forearm muscles
Gluteal muscles
K
F
Quadricep muscles
Hamstring muscles
L