York Fitness X510, Руководство пользователя

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OPERATION:
POWER ON
Plug the power adapter into the wall outlet, once the switch is turned on, the computer will power up displaying all LCD segments for 2
seconds. If the console is left for 4 minutes without pedaling or receiving a pulse input, the console will enter into power saving mode.
Pressing any key will wake up the console.
Manual Mode
Pressing START while in the main menu will start the workout in manual mode.
1.
Press the UP or DOWN key to select a workout program, choose Manual and press
MODE
to select.
2.
Press the UP or DOWN key to preset TIME.DISTANCE.CALORIES.PULSE and then press
MODE
to confirm.
3.
Press the START/STOP key to start workout. Press the UP or DOWN key to adjust the resistance level.
4.
Press the START/STOP keys to pause your workout. Press the RESET key to revert back to the main menu.
Program Mode
1.
Press the UP or DOWN key to select a workout program, choose a Program and press
MODE
to select.
2.
Press the UP or DOWN key to preset your workout TIME.
3.
Press the START/STOP keys to start your workout. Press the UP or DOWN key to adjust the resistance level.
Press the START/STOP key to pause workout. Press the RESET key to revert back to the main menu.
User Program Mode
1.
Press the UP or DOWN key to select a workout program, choose the User program and press
MODE
to confirm.
2.
Press the UP or DOWN key to set the resistance levels in each column, then press
MODE
to move to the next column . (Total column =
20)
3.
By holding down the
MODE
button, this will set each column at resistance level one. Once you have started the program, you can then
adjust the resistance level during each segment change and the computer will store that resistance level settings.
4.
Press the UP or DOWN key to preset your workout TIME.
5.
Press the START/STOP key to start workout. Press the UP or DOWN key to adjust the resistance level.
6.
Press the START/STOP key to pause workout. Press the RESET key to revert back to the main menu.
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